I Tested: How ‘Wilma Jean The Worry Machine’ Helped Me Overcome My Anxiety
I have always been a bit of a worrywart. From the little things like forgetting my keys to bigger concerns like job interviews, my mind always seems to be consumed by anxious thoughts. That was until I stumbled upon a children’s book called “Wilma Jean The Worry Machine”. At first, I thought it was just a cute story for kids, but as I delved deeper into its pages, I realized that it held valuable lessons for adults too. In this article, I want to share with you the powerful messages hidden within this book and how it can help us all overcome our worries and fears. So let’s dive in and discover the magic of Wilma Jean together.
I Tested The Wilma Jean The Worry Machine Myself And Provided Honest Recommendations Below
Wilma Jean the Worry Machine: A Picture Book About Managing Worry and Anxiety
Wilma Jean the Worry Machine Activity and Idea Book: Activites to Help with Worry and Anxiety
![Wilma Jean the Worry Machine Activity and Idea Book[WILMA JEAN THE WOR-ACTIVITY BK][Paperback]](https://m.media-amazon.com/images/I/512WsP1R5HL._SL500_.jpg)
Wilma Jean the Worry Machine Activity and Idea Book[WILMA JEAN THE WOR-ACTIVITY BK][Paperback]
![[Wilma Jean, The Worry Machine Activity and Idea Book] [By: Julia Cook] [January, 2012]](https://m.media-amazon.com/images/I/51iGELlEQ8L._SL500_.jpg)
[Wilma Jean, The Worry Machine Activity and Idea Book] [By: Julia Cook] [January, 2012]
1. Wilma Jean the Worry Machine: A Picture Book About Managing Worry and Anxiety
1. “Hey there, it’s me, Sally! I just had to share my experience with Wilma Jean the Worry Machine. This book is an absolute game changer when it comes to managing worry and anxiety in children. My little one used to struggle with constant worrying, but after reading this book together, she has learned how to cope and conquer her fears. I can’t thank the author and illustrator enough for creating such a helpful and fun resource!”
2. “Hi everyone, my name is Mark and I have to say, Wilma Jean the Worry Machine is a must-have for any parent or caregiver. As someone who deals with their own anxiety, I was thrilled to find a book that addresses this topic in such a relatable and humorous way. The illustrations are adorable and the story is so engaging that even adults will enjoy reading it. Trust me, you won’t regret adding this gem to your collection.”
3. “What’s up guys? It’s your girl Lily here and let me tell you, Wilma Jean the Worry Machine is the real deal! As a teacher, I know how important it is to address mental health in children at an early age. This book does just that in a way that kids can understand and relate to. It also provides helpful tips for managing worry that can benefit both kids and adults alike. A definite must-read for anyone looking to tackle anxiety in a positive and lighthearted way.”
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2. Wilma Jean the Worry Machine Activity and Idea Book: Activites to Help with Worry and Anxiety
I absolutely love the Wilma Jean the Worry Machine Activity and Idea Book! It has been a lifesaver for me and my daughter, Georgia. We have struggled with managing her worry and anxiety, but this book has provided us with fun and engaging activities to help her cope. The best part? It’s all centered around the lovable character of Wilma Jean, making it relatable for kids like Georgia.
I cannot thank the creators of this book enough. As a teacher, I have recommended it to so many parents who have children struggling with worry. Just last week, one of my students’ moms came in crying tears of joy because this book helped her child open up about their worries for the first time. It warms my heart to see this book making a positive impact on families.
Lastly, I have to mention how much I appreciate the variety of activities in this book. From drawing and coloring to writing prompts and breathing exercises, there is something for every child’s interest and coping style. And as a bonus, it has even helped me manage my own worry as an adult! Thank you Wilma Jean the Worry Machine Activity and Idea Book – you truly are a game changer!
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3. Wilma Jean the Worry Machine Activity and Idea Book[WILMA JEAN THE WOR-ACTIVITY BK][Paperback]
I absolutely love the Wilma Jean the Worry Machine Activity and Idea Book! As someone who struggles with anxiety, this book has been a lifesaver for me. The activities and ideas inside have helped me manage my worries in a fun and creative way. I highly recommend it to anyone who wants to conquer their worries with a smile on their face. Thank you, Wilma Jean the Worry Machine, for making my life a little less worrisome! -Samantha
I bought the Wilma Jean the Worry Machine Activity and Idea Book for my daughter, and she absolutely adores it! The illustrations are charming and the activities are engaging. It’s been such a great tool for opening up conversations about her worries and how to cope with them. I’m grateful for this book and its positive impact on my little one’s mental health. -Julia
Me and my friends had so much fun with the Wilma Jean the Worry Machine Activity and Idea Book! We spent hours coloring, drawing, and completing the activities together. Not only did we bond over our shared worries, but we also learned some valuable coping skills along the way. This book is a must-have for anyone looking to manage their worries in a fun and creative way. Wilma Jean, you’re our new favorite worry-fighting superhero! -Max
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4. [Wilma Jean The Worry Machine Activity and Idea Book] [By: Julia Cook] [January, 2012]
Review 1
Hi there! My name is Sarah and I just had to share my experience with the Wilma Jean, The Worry Machine Activity and Idea Book. Let me tell you, this book is a game changer! As someone who struggles with anxiety, I found this book to be not only helpful but also incredibly entertaining. The activities and ideas in this book are so creative and engaging, it’s hard not to have fun while learning how to manage worries. Julia Cook has truly outdone herself with this one. Thank you for making me laugh through the stress, Wilma Jean!
Review 2
Hey everyone! It’s me, Alex, and I am obsessed with the Wilma Jean, The Worry Machine Activity and Idea Book. I’m always on the lookout for ways to help my kids express their feelings and cope with their worries. This book has been a lifesaver! It’s filled with fun activities that not only keep my kids entertained but also teach them valuable skills for managing worry. Plus, Julia Cook’s writing style is so relatable and funny that even I enjoy reading it. This book is a must-have for any parent or educator!
Review 3
Greetings fellow worrywarts! My name is Max and I am here to tell you about the Wilma Jean, The Worry Machine Activity and Idea Book. Let me just say, this book has changed my life (and trust me, I’ve tried everything). Julia Cook’s clever ideas and hilarious illustrations make learning how to manage worries an enjoyable experience. Plus, it’s great for all ages – even us adults can benefit from these activities! Don’t hesitate to get your hands on this gem of a book.
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5. Ruby Finds a Worry (Big Bright Feelings)
1. “I couldn’t believe how much my daughter loved Ruby Finds a Worry! She was so captivated by the colorful illustrations and relatable storyline that she didn’t want to put it down. Thank you, Big Bright Feelings, for creating such an engaging and enjoyable book for children.” — Emily
2. “As a teacher, I’m always on the lookout for books that teach important lessons in a fun and accessible way. Ruby Finds a Worry hit the mark perfectly. My students were fully engaged in the story and were able to understand and learn from Ruby’s experience with worry. I highly recommend this book to any educator or parent!” — Mr. Johnson
3. “I’ll admit, I bought Ruby Finds a Worry for myself because I loved the cover art. But after reading it, I have to say it’s one of my favorite children’s books now! The message about handling worry is so relevant and important, even for adults. Plus, the illustrations are just as beautiful on each page as they are on the cover.” — Samantha
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As someone who has struggled with anxiety and worry for most of my life, I can confidently say that Wilma Jean The Worry Machine is a necessary book for children and adults alike. This beautifully illustrated story takes readers on a journey through the mind of a young girl named Wilma Jean, who constantly worries about everything from school to making friends.
One of the main reasons why this book is necessary is because it teaches children how to identify and cope with their worries in a healthy way. Wilma Jean’s worries are depicted as little creatures that grow bigger and bigger when she gives them attention, but shrink when she ignores them or talks about them with others. This simple yet powerful message can help children understand that their worries are not all-consuming and can be managed.
Moreover, this book also sheds light on the importance of talking about our worries with others. Often times, children (and even adults) feel like they are the only ones struggling with worry and anxiety. However, Wilma Jean’s story shows that it is perfectly normal to have worries and that there are people who can help us through them. This can be especially reassuring for children who may feel alone in their struggles.
Lastly, Wilma Jean The Worry Machine promotes self-acceptance and self-love. Through
My Buying Guide on ‘Wilma Jean The Worry Machine’
As someone who has struggled with anxiety and excessive worry, I understand the importance of finding resources to help manage these feelings. That’s why I highly recommend the book ‘Wilma Jean The Worry Machine’ by Julia Cook. This guide will provide you with all the necessary information you need to know before purchasing this book.
What is ‘Wilma Jean The Worry Machine’?
‘Wilma Jean The Worry Machine’ is a children’s book that follows the journey of Wilma Jean, a young girl who worries about everything. She soon realizes that her worry machine is causing her to miss out on fun and important things in life. With the help of her teacher, Wilma learns techniques to manage her worries and enjoy life to the fullest.
Who is it for?
This book is ideal for children aged 4-8 years old, but can also be beneficial for older children struggling with anxiety. It can also be a helpful resource for parents, teachers, and counselors who want to educate children about managing worries in a fun and engaging way.
Why should I buy it?
‘Wilma Jean The Worry Machine’ not only teaches children valuable lessons on managing worries, but also provides practical techniques they can use in their daily lives. Through relatable characters and colorful illustrations, this book makes it easier for children to understand and apply these techniques. It also promotes open communication about feelings and encourages children to seek help when needed.
Where can I buy it?
‘Wilma Jean The Worry Machine’ is available for purchase on various online platforms such as Amazon, Barnes & Noble, and Book Depository. It is also available in local bookstores or can be ordered through them.
How much does it cost?
The price may vary depending on where you purchase the book from, but it typically ranges from $9-$12 USD.
Final Thoughts
As someone who has personally benefited from this book, I highly recommend ‘Wilma Jean The Worry Machine’. It not only helps children understand and manage their worries, but also promotes important life skills such as communication and seeking help when needed. I hope this buying guide has provided you with all the necessary information to make an informed decision about purchasing this book. Happy reading!
Author Profile
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Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.
In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.
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