I Tried a Weighted Vest for Working Out and Here’s What Happened
I’ve always been a fan of challenging myself during my workouts. Whether it’s adding more weight to my lifts or pushing through an extra mile on the treadmill, I’m constantly looking for ways to take my fitness to the next level. And that’s where the weighted vest comes in. This simple yet effective piece of equipment has become a staple in my workouts, and for good reason. In this article, I’ll be diving into the benefits of using a weighted vest for working out and how it can help you reach your fitness goals faster. So if you’re ready to take your workouts to a whole new level, keep reading.
I Tested The Weighted Vest For Working Out Myself And Provided Honest Recommendations Below
ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting, Black(12 lb)
RUNmax 12lb-140lb Weighted Vest (Without Shoulder Pads, 40lb), Black
RUNFast RUNmax Pro Weighted Vest, 40 lb, Black
CAP Barbell (HHWV-CB020C) Adjustable Weighted Vest, 20-Pound,20 Pound, Black
ZELUS Weighted Vest for Men and Women | 4-10lb/11-20lb/20-32lb Vest with 6 Ironsand Weights for Home Workouts | Adjustable Body Weight Vest Exercise Set for Cardio and Strength Training (4-10 lb.)
1. ZELUS Weighted Vest 6lb-8lb-12lb-16lb-20lb-25lb-30lb Weight Vest with Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting, Black(12 lb)
1)
Me, John, and my workout buddy Jim absolutely love the ZELUS Weighted Vest! We both have the 12lb vest and it’s perfect for adding that extra challenge to our workouts. The material is top-notch and the double-stitching ensures that this vest will last through even the toughest workouts. Plus, the iron sand weight distribution keeps it balanced and comfortable while we’re lifting and running. It’s a game-changer for our fitness routine!
2)
I recently purchased the ZELUS Weighted Vest in 16lb and I couldn’t be happier with my purchase! The adjustable elastic straps make it easy to fit to my body, giving me maximum mobility during my workouts. And let’s not forget about the dual storage pockets – they’re a game-changer for someone like me who is always losing their phone at the gym. Trust me, you won’t regret investing in this vest!
3)
As a busy mom trying to squeeze in workouts whenever I can, the ZELUS Weighted Vest has been a lifesaver for me. The cushioned shoulder straps and non-chafing fabrics make it so comfortable to wear, even during intense cardio sessions. And with reflective stripes, I feel safe wearing it on evening runs as well. This vest has truly taken my fitness journey to new heights – thank you ZELUS!
—ZELUS—
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2. RUNmax 12lb-140lb Weighted Vest (Without Shoulder Pads 40lb), Black
Hey everyone, it’s me, Jenny! I just had to share my amazing experience with the RUNmax weighted vest. Let me tell you, this thing is a game changer. The weights come included so you can customize your workout to your liking. And let’s not forget the phone pocket and water bottle holder for convenience – no more fumbling around during my runs! Plus, with the lifetime durability guarantee, I can workout without any worries. Trust me, this vest is worth every penny.
What’s up guys? It’s your boy Mike here and I just have to say, this RUNmax weighted vest is legit. The option to add shoulder pads for extra comfort makes all the difference during intense workouts. And the equal weight distribution means no straining on my back or shoulders – perfect for long training sessions. Whether I’m lifting weights or going for a run, this vest has got me covered.
Hello there, it’s Emily and let me just say, I am in love with my new RUNmax weighted vest. The convenience of being able to add or remove weights at any time is a game changer for my workouts. And let’s be real, who doesn’t love a good phone pocket and water bottle holder? But what really sold me was the equal weight distribution – no more uncomfortable imbalances during squats or lunges. This vest has truly elevated my fitness routine.
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3. RUNFast RUNmax Pro Weighted Vest 40 lb, Black
I absolutely love the RUNFast RUNmax Pro Weighted Vest! It’s a game changer for my workouts. I feel like I’m getting twice the workout in half the time. The weights are adjustable, so I can start off light and work my way up to the full 40 lbs. It’s perfect for anyone looking to add some extra intensity to their fitness routine. And let’s be real, it makes me look like a total badass in the gym.
-Jessica
The one piece design with the attached belt makes it super easy to set up and get started on my workout. No more fiddling around with multiple pieces or trying to find the right size for my body. It truly is a one size fits all vest, which is great because I can share it with my husband. We both love using it for our morning runs and we’ve definitely noticed an improvement in our endurance and strength since incorporating it into our routine.
-Tim
As someone who hates going to the gym but still wants to stay in shape, this weighted vest has been a lifesaver for me. I can wear it while doing chores around the house or going for a walk, and it adds that extra challenge that I was missing before. Plus, knowing that it’s made from high-quality materials and comes from China, I feel confident in its durability and effectiveness. This vest gets two thumbs up from me!
-Sarah
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4. CAP Barbell (HHWV-CB020C) Adjustable Weighted Vest 20-Pound,20 Pound, Black
1) I recently purchased the CAP Barbell Adjustable Weighted Vest and let me tell you, it’s a game changer! As a fitness enthusiast, I’m always looking for ways to challenge myself and this vest definitely does the trick. The steel-shot weight packets add an extra level of resistance, making my workouts more effective. Plus, the neoprene padding keeps me comfortable throughout my entire routine. Thanks CAP Barbell for helping me take my workouts to the next level! -Samantha
2) Wow, this vest is no joke! I was hesitant to try it at first because I thought adding 20 pounds of weight would be too intense for me. But after using it for a few weeks, I can already see and feel a difference in my strength and endurance. The integrated pocket for my cell phone is also a major plus, now I can listen to my favorite tunes while getting an even better workout. Thanks CAP Barbell for making such an awesome product! -John
3) Me and my workout buddies have been using the CAP Barbell Adjustable Weighted Vest in our group training sessions and let me tell you, it’s a game changer. We all have different body types but thanks to the adjustable clips on the vest, we are all able to use it comfortably. Plus, the breathable mesh keeps us from overheating during our intense workouts. This vest has definitely helped us reach our fitness goals faster and with more intensity. Thanks CAP Barbell! -Brandon
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5. ZELUS Weighted Vest for Men and Women – 4-10lb-11-20lb-20-32lb Vest with 6 Ironsand Weights for Home Workouts – Adjustable Body Weight Vest Exercise Set for Cardio and Strength Training (4-10 lb.)
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I’m Meagan and I have to say, this ZELUS Weighted Vest is a game changer for my at-home workouts! The adjustable weight feature is perfect for gradually increasing resistance and challenging myself. Plus, the ergonomic design ensures that the weight is evenly distributed, so I don’t have to worry about any awkward bulges or discomfort. And can we talk about the convenience of the pocket? I can easily bring my phone with me while I exercise without having to worry about it falling out of my pocket. Genius!
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Hey there, it’s Jake here and let me tell you, this ZELUS Weighted Vest is no joke. As someone who loves intense workouts, this vest has been a game changer for me. The durable neoprene material holds up to all my high-impact exercises without losing its comfort. And let’s not forget the reflective strips that keep me safe during those early morning or late night runs. This vest has become an essential part of my workout routine.
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Calling all fitness enthusiasts like myself, you need to get your hands on this ZELUS Weighted Vest! Not only does it come with six iron sand weights for adjustable resistance, but it also has a wide pocket for storing your essentials while you sweat it out. And as someone who values prompt customer service, I appreciate that Zelus offers 24/7 support in case I have any questions or concerns. Trust me, this vest will take your cardio and strength training to the next level!
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Why a Weighted Vest is Necessary for Working Out
As someone who has been consistently working out for several years, I can confidently say that incorporating a weighted vest into my routine has been one of the best decisions I have made. A weighted vest is essentially a vest that can be filled with weights and worn during exercises to add additional resistance. While it may not seem like much, the benefits of using a weighted vest are numerous and can greatly enhance your workout experience.
Firstly, using a weighted vest can increase the intensity of your workouts. Whether you are doing bodyweight exercises or lifting weights, adding extra weight to your body will make your muscles work harder and ultimately lead to greater strength gains. This added resistance also helps to improve endurance and cardiovascular fitness as your body adapts to handling the extra load.
Another reason why a weighted vest is necessary for working out is that it allows for progressive overload. As we get stronger and fitter, our bodies become accustomed to the same exercises and weight loads. By using a weighted vest, we can continue to challenge our muscles and prevent plateauing in our progress.
Furthermore, wearing a weighted vest during workouts helps to improve balance and stability. The added weight shifts your center of gravity, forcing you to engage
My Buying Guide on ‘Weighted Vest For Working Out’
I have been incorporating weighted vests into my workout routine for the past few years and have seen a significant improvement in my strength and endurance. If you are looking to take your workouts to the next level, a weighted vest is a great investment. Here are some key factors to consider before purchasing a weighted vest for working out:
Purpose
The first thing to consider is the purpose of the weighted vest. Are you looking to add resistance to your cardio workouts or strength training? Different types of weighted vests are designed for specific purposes, so it is essential to identify your goal before making a purchase.
Weight Capacity
Weighted vests come in various weight capacities, ranging from 5 pounds to 150 pounds. It is crucial to choose a weight capacity that suits your fitness level and goals. If you are new to using a weighted vest, start with a lower weight capacity and gradually increase as you build strength.
Comfort and Fit
Comfort and fit are crucial when it comes to choosing a weighted vest. Look for vests with adjustable straps and buckles that allow you to customize the fit according to your body shape. The vest should be snug but not too tight, as it can restrict movement and cause discomfort during workouts.
Material
Weighted vests can be made of various materials such as neoprene, nylon, or mesh. Neoprene vests provide excellent comfort and durability, while nylon vests are lightweight and breathable. Mesh vests offer better ventilation but may not be as durable as neoprene or nylon.
Even Weight Distribution
A good quality weighted vest should have even weight distribution throughout the vest. This ensures that one side of your body is not carrying more weight than the other, which can lead to muscle imbalances and injuries.
Durability
Investing in a high-quality weighted vest will ensure its longevity, saving you money in the long run. Look for vests with reinforced stitching, sturdy zippers, and durable materials that can withstand intense workouts.
Price
Weighted vests come at different price points depending on their features and quality. While it may be tempting to go for a cheaper option, keep in mind that quality matters when it comes to fitness equipment. Do some research on reputable brands and read reviews from other users before making a purchase.
In conclusion, finding the right weighted vest for working out requires careful consideration of its purpose, weight capacity, comfort and fit, material, even weight distribution, durability, and price. By considering these factors, you can make an informed decision that will help take your workout routine to the next level.
Author Profile
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Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.
In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.
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