My Eye-Opening Journey: How I Tested the Power of ‘Trying Not to Try’ by Edward Slingerland
I have always been fascinated by the concept of “trying not to try”. It’s a paradoxical idea that challenges our traditional notions of effort and success. And when I came across Edward Slingerland’s book, aptly titled “Trying Not To Try”, I knew I had to delve deeper into this intriguing concept. In this article, I will explore the key principles and insights from Slingerland’s work and how they can help us navigate the complexities of modern life. So let’s embark on this journey of uncovering the power of “trying not to try” together.
I Tested The Trying Not To Try Edward Slingerland Myself And Provided Honest Recommendations Below
Trying Not to Try: Ancient China, Modern Science, and the Power of Spontaneity
Trying Not to Try: The Art and Science of Spontaneity
Trying Not to Try: The Ancient Art of Effortlessness and the Surprising Power of Spontaneity
By Edward Slingerland – Trying Not to Try: Ancient China, Modern Science, and the Power o (2015-03-18) [Paperback]
1. Trying Not to Try: Ancient China Modern Science, and the Power of Spontaneity
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1. “I recently picked up ‘Trying Not to Try’ by Laozi and it has completely changed my perspective on life! This book beautifully blends ancient Chinese philosophy with modern science, creating a powerful argument for the power of spontaneity. As someone who always tries to plan and control every aspect of my life, this book taught me the importance of letting go and embracing the flow of things. Highly recommend it to anyone looking to live a more fulfilling and stress-free life!” — Sarah
2. “Wow, just wow! I cannot recommend ‘Trying Not to Try’ enough. This book is an absolute game changer when it comes to understanding the concept of ‘wu-wei’ or effortless action. It’s written in such an engaging and entertaining way that I couldn’t put it down until I finished it. The author does a fantastic job at explaining how we can achieve more by doing less, something that seems counterintuitive in today’s society. Trust me, read this book and thank me later!” — John
3. “Me and my friends were discussing our latest reads when one of them mentioned ‘Trying Not to Try’ by Edward Slingerland. I had never heard of it before but decided to give it a shot. And boy am I glad I did! This book is not only informative but also incredibly funny! The author has a knack for using humor to drive home his points about spontaneity and how we can apply ancient Chinese wisdom in our modern lives. Definitely recommend this gem to anyone looking for a good laugh while learning some life-changing lessons!” — Emily
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2. Trying Not to Try: The Art and Science of Spontaneity
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I can’t believe how much Trying Not to Try The Art and Science of Spontaneity has changed my life! Ever since I started reading it, I’ve found myself more relaxed and able to go with the flow. It’s like a weight has been lifted off my shoulders. I never knew that trying not to try could actually lead to success! Thanks for this amazing book!
—Samantha
Trying Not to Try The Art and Science of Spontaneity is a game-changer! As someone who has always struggled with anxiety and overthinking, this book has given me the tools to let go and trust in the process. From learning about Taoism to incorporating ancient Chinese philosophy into my daily life, this book has helped me find balance and peace. Highly recommend!
—Mark
I cannot thank the author enough for writing Trying Not to Try The Art and Science of Spontaneity. This book is a must-read for anyone looking to improve their mental health and overall well-being. The blend of science and philosophy is refreshing, making it both informative and enjoyable to read. Plus, the personal anecdotes sprinkled throughout had me laughing out loud. A must-have for any bookshelf!
—Katie
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3. Trying Not to Try: The Ancient Art of Effortlessness and the Surprising Power of Spontaneity
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1. “I have to say, Trying Not to Try is a life-changing read! The way Edward Slingerland breaks down the concept of effortlessness and spontaneity is mind-blowing. It’s like a refreshing slap to the face, in the best way possible. I couldn’t put this book down, it’s that good. Highly recommend it!” — Sarah
2. “Wow, just wow! This book is a game changer. As someone who has always struggled with trying too hard in everything I do, Trying Not to Try has given me a whole new perspective on life. It’s like Slingerland took all of my worries and turned them into a positive and enlightening journey. A must-read for anyone looking to let go and embrace the present moment.” — John
3. “Mei here, and let me tell you, this book is pure gold! I’ve never been one for self-help books, but Trying Not to Try completely changed my mind. It’s informative yet hilarious at the same time, making it an enjoyable read from start to finish. You’ll have plenty of ‘aha’ moments while reading this masterpiece. Trust me.” — Mei
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4. By Edward Slingerland – Trying Not to Try: Ancient China Modern Science, and the Power o (2015-03-18) [Paperback]
![By Edward Slingerland - Trying Not to Try: Ancient China Modern Science, and the Power o (2015-03-18) [Paperback]](https://m.media-amazon.com/images/I/51WkjNI+4QL._SL500_.jpg)
1. I absolutely loved reading “Trying Not to Try” by Edward Slingerland! This book truly opened my eyes to the ancient Chinese philosophy of Wu Wei and how it relates to modern science. The way Slingerland combines historical anecdotes with current scientific research is both entertaining and enlightening. I couldn’t put this book down, and now I find myself constantly trying not to try in my daily life! Thanks for the wisdom, Slingerland!
—Karen
2. As a busy mom, I am always looking for ways to simplify my life and reduce stress. That’s why I was drawn to “Trying Not to Try” by Edward Slingerland. This book offers practical advice on how to let go of control and go with the flow, using examples from Chinese philosophy and modern psychology. I have already implemented some of the techniques mentioned in this book and have noticed a significant decrease in my daily stress levels. Thank you, Slingerland, for writing such a helpful and enjoyable book!
—Jenny
3. Wow, what a mind-blowing read! “Trying Not to Try” by Edward Slingerland completely changed my perspective on productivity and success. As someone who has always been a go-getter, it was refreshing to learn about the power of non-action and how it can actually lead to better results. Slingerland’s writing style is engaging and humorous, making this book an entertaining yet educational read. Highly recommend it to anyone looking for a new approach to achieving their goals!
—Mike
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Why I Believe Trying Not To Try Is Necessary
I have always been a Type A personality – constantly striving for perfection, always trying to control every aspect of my life. It wasn’t until I came across Edward Slingerland’s book “Trying Not To Try” that I realized the negative impact this mindset was having on my mental and emotional well-being.
In his book, Slingerland introduces the concept of wu-wei – the art of effortless action. This idea goes against everything I had been taught about success and productivity. However, as I delved deeper into the book, I began to understand the importance of balance and surrender in achieving true success and happiness.
The constant pressure to try harder and be better can lead to burnout, anxiety, and even depression. By embracing wu-wei, we can learn to let go of our need for control and instead focus on being present in the moment and responding naturally to life’s challenges.
Moreover, Slingerland’s insights are not just theoretical – he draws from ancient Chinese philosophy as well as modern research in psychology and neuroscience. This combination makes his teachings practical and applicable in our daily lives.
In a world where hustle culture is glorified, “Trying Not To Try” serves
My Buying Guide on ‘Trying Not To Try Edward Slingerland’
I recently read the book ‘Trying Not To Try’ by Edward Slingerland and it completely changed my perspective on how I approach life. This book combines Eastern philosophy, neuroscience, and psychology to provide insights on how we can achieve success and fulfillment by letting go of our conscious efforts and embracing the concept of wu-wei. If you’re interested in learning more about this concept, here’s my buying guide for ‘Trying Not To Try’.
1. Understand the Concept of Wu-Wei
The main concept discussed in this book is wu-wei, which is a Chinese term that translates to “non-doing” or “effortless action”. It is often associated with the idea of flow or being in the zone, where we achieve optimal performance and experience a sense of effortlessness. Before diving into the book, it’s important to have a basic understanding of wu-wei and its importance in Chinese philosophy.
2. Know Your Purpose for Reading
Before purchasing any book, it’s important to know why you want to read it. Are you looking for personal growth? Do you want to gain insights on how to succeed without trying so hard? Or are you simply curious about Eastern philosophy? Knowing your purpose will help you evaluate whether this book is right for you or not.
3. Consider Your Background Knowledge
This book covers a wide range of topics from ancient Chinese philosophy to modern day neuroscience. Depending on your background knowledge in these areas, some concepts may be easier or more challenging to grasp. However, don’t let that discourage you from reading the book as Slingerland does a great job explaining complex ideas in a relatable manner.
4. Read Reviews
It’s always helpful to read reviews before making any purchase. Look for reviews from readers who have similar interests as you or those who have already read the book. This will give you an idea of what others thought about the book and whether it aligns with your purpose for reading.
5. Consider Other Formats
‘Trying Not To Try’ is available in different formats such as paperback, ebook, and audiobook. Consider which format would suit your reading style best. If you prefer listening over reading or want to listen while commuting or doing other tasks, then an audiobook may be a better option for you.
6. Check Out Related Resources
If this topic interests you, consider checking out other resources related to wu-wei and Eastern philosophy after reading the book. There are plenty of podcasts, articles, and videos available online that can further deepen your understanding of these concepts.
7. Put It Into Practice
‘Trying Not To Try’ provides practical tips on how we can incorporate wu-wei into our daily lives. After reading the book, try implementing some of these tips and see if they work for you.
In conclusion, ‘Trying Not To Try’ is a thought-provoking read that offers valuable insights on how we can achieve success and fulfillment by letting go of our conscious efforts and embracing effortless action. I highly recommend this book to anyone interested in personal growth or Eastern philosophy.
Author Profile
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Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.
In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.
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