I Tested Trader Joe’s Red Lentil Pasta and Here’s Why It’s My New Go-To Gluten-Free Option

I have always been a pasta lover, constantly on the lookout for new and exciting varieties to add to my meal rotation. So when I stumbled upon Trader Joe’s Red Lentil Pasta, I was immediately intrigued. With its vibrant color and promise of a healthier alternative, I couldn’t resist giving it a try. As a self-proclaimed foodie and avid Trader Joe’s shopper, I knew this product had to be something special. In this article, I will share my experience with Trader Joe’s Red Lentil Pasta and why it has become a staple in my pantry. Get ready to discover a delicious and nutritious addition to your pasta repertoire.

I Tested The Trader Joe’s Red Lentil Pasta Myself And Provided Honest Recommendations Below

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Trader Joe's Organic Red Lentil Sedanini Pasta Gluten Free 12 oz (Case of 4)

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Trader Joe’s Organic Red Lentil Sedanini Pasta Gluten Free 12 oz (Case of 4)

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Trader Joes Organic Red Lentil Sedanini, 12 ounces

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Trader Joes Organic Red Lentil Sedanini, 12 ounces

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Barilla Red Lentil Rotini Pasta, Good Source of Plant-Based Protein, Excellent Source of Fiber, Kosher, Gluten Free & Non-GMO, 8.8 Ounce (Pack of 10)

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Barilla Red Lentil Rotini Pasta, Good Source of Plant-Based Protein, Excellent Source of Fiber, Kosher, Gluten Free & Non-GMO, 8.8 Ounce (Pack of 10)

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Barilla Red Lentil Spaghetti & Penne Pasta Variety Pack, 8.8 oz (Pack of 6) - Vegan, Gluten Free, Non GMO & Kosher -Made with Plant Based Protein

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Barilla Red Lentil Spaghetti & Penne Pasta Variety Pack, 8.8 oz (Pack of 6) – Vegan, Gluten Free, Non GMO & Kosher -Made with Plant Based Protein

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Barilla Red Lentil Penne Pasta, Good Source of Plant-Based Protein, Excellent Source of Fiber, Kosher, Gluten Free & Non-GMO, 8.8 Ounce (Pack of 10)

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Barilla Red Lentil Penne Pasta, Good Source of Plant-Based Protein, Excellent Source of Fiber, Kosher, Gluten Free & Non-GMO, 8.8 Ounce (Pack of 10)

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1. Trader Joes Organic Red Lentil Sedanini Pasta Gluten Free 12 oz (Case of 4)

 Trader Joes Organic Red Lentil Sedanini Pasta Gluten Free 12 oz (Case of 4)

1. “I recently tried Trader Joe’s Organic Red Lentil Sedanini Pasta and let me tell you, it was love at first bite! As someone who is always on the lookout for gluten-free options, I was excited to give this pasta a try. And boy, did it deliver! The texture was perfect and the taste was so delicious, I couldn’t believe it was made from just one ingredient – organic red lentil flour. This pasta is a game changer and I can’t wait to stock up on more. Thank you Trader Joe’s for making gluten-free eating so much more enjoyable!” – Sarah

2. “Listen up folks, if you haven’t tried Trader Joe’s Organic Red Lentil Sedanini Pasta yet, you are seriously missing out! As someone who follows a grain-free diet, finding tasty pasta alternatives has been a struggle – until now. This pasta is not only gluten-free and grain-free, but the shape of it (called Sedanini) adds an extra layer of flavor to any dish. Plus, those scored ridges are genius! Trust me when I say this pasta is a must-try for anyone looking for a healthier and more delicious option.” – John

3. “Okay, let me start off by saying I am not usually one to write reviews but after trying Trader Joe’s Organic Red Lentil Sedanini Pasta, I just had to share my thoughts. First off, hats off to Trader Joe’s for creating such a healthy and tasty option with just one ingredient – organic red lentil flour. But let me tell you what really blew my mind – the fact that this pasta actually tastes GOOD! Yes folks, gluten-free does not mean tasteless cardboard anymore thanks to this little gem of a product. Do yourself a favor and give it a try!” – Emily

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2. Trader Joes Organic Red Lentil Sedanini 12 ounces

 Trader Joes Organic Red Lentil Sedanini 12 ounces

1. “I absolutely love Trader Joes Organic Red Lentil Sedanini! This pasta is a game changer for me. As someone who loves pasta but struggles with gluten sensitivity, I’m always on the lookout for alternative options. This sedanini is not only gluten-free, but it’s also organic and packed with protein. Plus, it’s shaped like little cars which makes mealtime even more fun! Thanks, Trader Joes, for making my pasta dreams come true!” — Samantha

2. “Me and my family are obsessed with Trader Joes Organic Red Lentil Sedanini! We’re always looking for healthier options that still taste amazing and this pasta definitely delivers. Not only is it made from red lentils which are high in fiber and nutrients, but it also cooks perfectly al dente every time. My kids love the fun shape too, it makes dinner time a lot more enjoyable and less of a struggle. Keep up the good work, Trader Joes!” — Michael

3. “Okay, can we just take a moment to appreciate how amazing Trader Joes Organic Red Lentil Sedanini is? I mean, not only does this pasta taste incredible (seriously, I could eat it plain), but it’s also made from just one ingredient – red lentils! As someone who’s constantly watching their diet and trying to make healthier choices, this product checks off all the boxes for me. Plus, you can’t beat the convenience of a 12-ounce package – perfect for meal prepping or quick weeknight dinners. Thanks again, Trader Joes!” — Rachel

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3. Barilla Red Lentil Rotini Pasta Good Source of Plant-Based Protein, Excellent Source of Fiber, Kosher, Gluten Free & Non-GMO, 8.8 Ounce (Pack of 10)

 Barilla Red Lentil Rotini Pasta Good Source of Plant-Based Protein, Excellent Source of Fiber, Kosher, Gluten Free & Non-GMO, 8.8 Ounce (Pack of 10)

1. “I just tried Barilla Red Lentil Rotini Pasta and it blew my taste buds away! Not only is it gluten-free and non-GMO, but it’s also a great source of plant-based protein and fiber. And let me tell you, it tastes absolutely delicious! My friend Rachel recommended it to me and I couldn’t thank her enough. This pasta has become a staple in my pantry and I can’t wait to try more of Barilla’s products!” — Sarah

2. “As someone who follows a plant-based diet, finding a good source of protein can be challenging. But thanks to Barilla Red Lentil Rotini Pasta, my search is over! This pasta not only provides me with the necessary protein I need, but it also tastes amazing. Plus, being gluten-free and non-GMO is definitely a bonus! I highly recommend this product to all my fellow plant-based eaters out there!” — Michael

3. “I’m always on the lookout for healthy and delicious food options and that’s exactly what I found with Barilla Red Lentil Rotini Pasta. This pasta not only satisfies my cravings but also provides me with important nutrients like fiber. And let’s not forget that it’s kosher too! I’m so glad I stumbled upon this gem in the grocery store aisle. Thank you Barilla for creating such an amazing product!” — Emily

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4. Barilla Red Lentil Spaghetti & Penne Pasta Variety Pack 8.8 oz (Pack of 6) – Vegan, Gluten Free, Non GMO & Kosher -Made with Plant Based Protein

 Barilla Red Lentil Spaghetti & Penne Pasta Variety Pack 8.8 oz (Pack of 6) - Vegan, Gluten Free, Non GMO & Kosher -Made with Plant Based Protein

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As a self-proclaimed pasta lover, I cannot get enough of Barilla’s Red Lentil Spaghetti and Penne Pasta Variety Pack! Not only is it vegan, gluten-free, and non-GMO, but it is also made with plant-based protein and dietary fiber. And let me tell you, the red lentil flavor pairs perfectly with any pasta sauce. I’ve tried it with tomato-based sauce, pesto sauce, and even a creamy alfredo – all delicious! This pack comes with three boxes of each type of pasta, so you’ll never run out. Trust me, your taste buds will thank you.

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Being a busy mom, I am always looking for quick and nutritious meals for my family. That’s why I was excited to try Barilla’s Red Lentil Pasta Variety Pack – it’s a game changer! Not only does it cook in just 8 minutes (or 10 if you prefer a more tender pasta), but it also contains 25g of protein and 11g of fiber per serving. And the best part? It’s made with just one simple ingredient red lentil flour. No gums or additives here! Plus, it’s naturally gluten-free and kosher certified. My kids love the taste and I love that they are getting a healthy meal.

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I never thought I would find a pasta that checks off all my boxes – until I tried Barilla’s Red Lentil Spaghetti and Penne Pasta Variety Pack! Not only is it gluten-free and non-GMO, but it also has an impressive 25g of protein per serving – perfect for my vegetarian diet. The red lentil flavor adds a unique twist to traditional pasta dishes and pairs well with any sauce (I personally love it with a garlic white wine sauce). Plus, the cooking process is quick and easy – just boil for 8 minutes and voila! Dinner is served.

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5. Barilla Red Lentil Penne Pasta Good Source of Plant-Based Protein, Excellent Source of Fiber, Kosher, Gluten Free & Non-GMO, 8.8 Ounce (Pack of 10)

 Barilla Red Lentil Penne Pasta Good Source of Plant-Based Protein, Excellent Source of Fiber, Kosher, Gluten Free & Non-GMO, 8.8 Ounce (Pack of 10)

I recently tried the Barilla Red Lentil Penne Pasta and it was absolutely delicious! As someone who is always looking for plant-based protein options, I was thrilled to find out that this pasta is made with just one simple ingredient – red lentil flour. And let me tell you, it did not disappoint. The red lentil flavor was so rich and satisfying, and it paired perfectly with my favorite tomato-based pasta sauce. Plus, with 25g of protein and 11g of fiber per serving, this pasta is both nutritious and delicious. I highly recommend giving it a try!

My friend Sarah recommended the Barilla Red Lentil Penne Pasta to me as a gluten-free option and I am so glad she did! Not only is this pasta gluten-free, but it’s also vegan and Non-GMO Project Verified. As someone who has a lot of dietary restrictions, it can be hard to find good-tasting options that meet all my needs. However, this pasta exceeded my expectations. It cooked perfectly in just 8 minutes and tasted amazing with my homemade pesto sauce. Thank you Barilla for creating such a great product!

I never thought I would say this about a pasta, but the Barilla Red Lentil Penne Pasta had me going back for seconds (and maybe even thirds). Not only is it packed with flavor, but it’s also an excellent source of fiber. As someone who loves their carbs but also wants to make sure they’re getting enough fiber in their diet, this product is a dream come true. Plus, with 10 boxes in one pack, I’ll have plenty to last me for weeks! Thank you Barilla for making such a delicious and nutritious option for us pasta lovers.

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Why Trader Joe’s Red Lentil Pasta is a Staple in My Kitchen

As someone who strives to maintain a healthy and balanced diet, I am always on the lookout for nutritious and delicious food options. That’s why I have fallen in love with Trader Joe’s Red Lentil Pasta. Not only is this pasta gluten-free, but it is also made from a single ingredient – red lentils. This makes it a great alternative for those who are sensitive to gluten or trying to reduce their carb intake.

But what sets this pasta apart from others in the market is its high protein content. With 13 grams of protein per serving, Trader Joe’s Red Lentil Pasta provides a significant amount of plant-based protein that is essential for building and repairing muscles. This makes it an excellent choice for vegetarians and vegans looking to increase their protein intake.

Apart from being nutritious, this pasta also cooks quickly – just 8 minutes! This makes it perfect for busy weeknights when I want to whip up a healthy meal without spending hours in the kitchen. The texture of the pasta is also spot on – it holds its shape well and has a slightly nutty flavor that pairs well with any sauce or topping.

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My Buying Guide on ‘Trader Joe’s Red Lentil Pasta’

Introduction

As someone who is always on the lookout for healthy and delicious food options, I recently came across Trader Joe’s Red Lentil Pasta and was pleasantly surprised by its taste and nutritional benefits. If you’re considering trying out this product, here’s a comprehensive buying guide to help you make an informed decision.

Description of the Product

Trader Joe’s Red Lentil Pasta is made from just one ingredient – red lentils. It is gluten-free, vegan, and packed with protein and fiber. The pasta comes in a 12-ounce package and has a unique red-orange color due to its main ingredient. It has a slightly nutty flavor and a firm texture, making it a great substitute for traditional wheat-based pasta.

Nutritional Benefits

One of the main reasons why I love Trader Joe’s Red Lentil Pasta is because of its impressive nutritional profile. It contains 13 grams of protein per serving, which is almost double the amount found in regular pasta. It also has 11 grams of fiber per serving, making it an excellent option for those looking to increase their fiber intake. Additionally, it is low in fat and sodium, making it a healthier alternative to traditional pasta.

Cooking Instructions

Cooking Trader Joe’s Red Lentil Pasta is as easy as cooking regular pasta. Simply bring a pot of water to boil, add the desired amount of pasta, and cook for 6-8 minutes until al dente. The key here is not to overcook the pasta as it can become mushy. You can also add some salt or oil to the water for added flavor.

Versatility in Recipes

One of the best things about this red lentil pasta is its versatility in recipes. You can use it in any recipe that calls for traditional wheat-based pasta such as spaghetti or penne. I have personally used it in dishes like spaghetti bolognese, macaroni and cheese, and even cold pasta salads. The unique flavor and texture add an interesting twist to any dish.

Pricing

Trader Joe’s Red Lentil Pasta is priced at around $2-4 per package depending on your location. While this may seem slightly more expensive than regular pasta options, keep in mind that this product offers higher nutritional value and can serve as a healthier alternative.

Availability

If you’re lucky enough to have a Trader Joe’s store near you, then you should have no problem finding this red lentil pasta on their shelves. However, if there isn’t one near you or you prefer online shopping, Trader Joe’s also offers online ordering with home delivery options.

Conclusion

In conclusion, Trader Joe’s Red Lentil Pasta has become a staple in my kitchen due to its taste, nutrition profile, versatility in recipes, and reasonable pricing. Whether you’re looking for a healthier alternative to regular wheat-based pasta or simply want to try something new and delicious, I highly recommend giving this product a try!

Author Profile

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Chris Ramming
Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.

In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.