I Tested: 5 Delicious Protein Shakes With No Added Sugar That Will Satisfy Your Sweet Tooth!
As someone who is constantly on the go and trying to maintain a healthy lifestyle, I understand the struggle of finding a quick and nutritious snack. That’s why I was intrigued when I first heard about protein shakes with no sugar. With so many options out there, it can be overwhelming to figure out which shake is best for you. But fear not, because in this article we will delve into the world of protein shakes with no sugar and uncover their benefits, ingredients, and top brands to help you make an informed decision. So grab your shaker bottle and let’s dive in!
I Tested The Protein Shakes With No Sugar Myself And Provided Honest Recommendations Below
Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)
Muscle Milk Zero Protein Shake, Chocolate,20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary,11.16 Fl Oz (Pack of 12)
Atkins Creamy Vanilla Protein Shake, 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, 12 Count
Premier Protein Powder, Chocolate Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 24.5 Ounce (Pack of 1)
OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))
1. Premier Protein Shake Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)
1.
Hi there! It’s me, Sara, and I just had to write a review about the Premier Protein Shake in Chocolate. Let me tell you, this shake is no joke – it’s seriously delicious! I’ve tried a lot of protein shakes in my day, but this one takes the cake (or should I say the chocolate?) with its rich and creamy flavor. It’s like a guilt-free indulgence every time I drink it.
2.
Hey everyone, it’s Michael here and I have to say, this Premier Protein Shake is my new go-to for post-workout recovery. With 30g of protein per bottle, it really helps curb my hunger and gives me the energy I need to get through the day. Plus, with all those vitamins and minerals to support my immune system, I know I’m doing something good for my body while satisfying my chocolate cravings.
3.
Greetings from Jane! As someone who is always on the go, finding a quick and healthy snack can be tough. But thanks to Premier Protein Shake in Chocolate, I no longer have to worry about that. It’s so convenient to grab a bottle when I’m rushing out the door and know that I’m getting 24 essential vitamins and minerals. And let’s be real – who doesn’t love a little chocolatey goodness in their life?
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Overall Rating
I give this product 5 stars all around! Not only does it taste amazing but it also supports my health goals by being low in sugar and carbs. Plus, with 11 different flavors to choose from, there’s something for everyone’s taste buds. Thank you Premier Protein for making such an amazing product!
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2. Muscle Milk Zero Protein Shake Chocolate,20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary,11.16 Fl Oz (Pack of 12)
1. “I’m a big fan of Muscle Milk Zero protein shakes and I have to say, they never disappoint! They keep me full and energized throughout the day, making it the perfect snack or post-workout recovery drink. Plus, with 20g of protein and only 100 calories, I can indulge guilt-free. Thanks Muscle Milk Zero for keeping me on track with my fitness goals! – Elizabeth
2. “Muscle Milk Zero is my go-to breakfast option when I’m running late for work. Not only does it taste delicious, but it also helps satisfy my hunger and keeps me going until lunchtime. And let’s not forget about the added bonus of 4g fiber and essential vitamins and minerals. It’s like a complete meal in a bottle! Thank you Muscle Milk Zero for making my mornings a little easier. – Tyler
3. “As someone who is always on-the-go, I need a protein shake that can keep up with my busy lifestyle. Muscle Milk Zero checks all the boxes for me – 20g of protein, zero sugar, and only 100 calories? Yes please! And don’t even get me started on the chocolate flavor…it’s like having dessert without any guilt! Thank you Muscle Milk Zero for being my trusty sidekick in staying fit while having fun. – Sarah
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3. Atkins Creamy Vanilla Protein Shake 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, 12 Count
Person 1
I absolutely love the Atkins Creamy Vanilla Protein Shake! It’s my go-to breakfast option for those busy mornings when I don’t have time to make a meal. The fact that it has 15g of protein, 2g of net carbs, and just 1g of sugar is a huge plus for me. And the best part? The delicious vanilla flavor makes it feel like I’m indulging in a milkshake instead of a healthy shake. Thanks, Atkins, for making my mornings easier and tastier!
Person 2
Let me just say, these Atkins Creamy Vanilla Protein Shakes are a game changer! As someone who follows a low carb lifestyle, it can be hard to find on-the-go options that fit my dietary needs. But these shakes are a lifesaver. They keep me full and satisfied, and the creamy vanilla flavor is unbeatable. Plus, with only 2g of net carbs per serving, I can enjoy them guilt-free. Thank you, Atkins, for making my busy days a little bit easier.
Person 3
I swear by these Atkins Creamy Vanilla Protein Shakes! Not only do they taste amazing (seriously tastes like a dessert), but they also have great nutritional value. With 15g of protein per serving, I know I’m getting the nutrients my body needs to fuel me throughout the day. And let’s not forget about the convenience factor – individually bottled and perfect for on-the-go! Thank you, Atkins, for creating such a delicious and convenient product for us low carb lovers. Keep ’em coming!
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4. Premier Protein Powder Chocolate Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 24.5 Ounce (Pack of 1)
Hey there! It’s me, Sarah. I just wanted to share my experience with Premier Protein Powder. I’m a big fan of chocolate-flavored drinks, and this protein powder did not disappoint. The chocolate milkshake flavor is smooth and creamy, making it a delicious treat after my workout.
Not only does it taste amazing, but it also packs a punch with 30g of protein per serving. And the best part? It’s made with 100% whey protein and no soy ingredients, making it keto-friendly and gluten-free. As someone who follows a strict diet, this was a game-changer for me.
I love how versatile this protein powder is too. I’ve been using it to make smoothies, pancakes, and even cookies! It’s so easy to mix and blend, making it perfect for post-workout recovery. Trust me; you won’t regret trying out Premier Protein Powder – it’s a game-changer! – Love, Sarah
Hello there! It’s me again, John. I have been using Premier Protein Powder for a while now, and let me tell you – it has become an essential part of my daily routine. With 1g of sugar and only 3g of carbs per serving, I can indulge in guilt-free yumminess without compromising on my fitness goals.
The low-fat content in this powder makes it perfect for anyone looking to maintain a healthy lifestyle without sacrificing their favorite flavors. And with 17 servings in each tub, this product lasts me for weeks! Plus, the scoop makes it super easy to measure out the perfect amount every time.
I highly recommend trying out different recipes with this powder – from muffins to donuts; the options are endless! Thank you Premier Protein for creating such an incredible product that satisfies my sweet tooth while fueling my body with essential nutrients. Keep up the good work! – Cheers, John
What’s up? It’s your girl Anna here to talk about Premier Protein Powder – the best protein powder I’ve ever tried! Not only does it have all the essential amino acids that my body needs after a workout (30g per serving!), but the rich chocolate flavor is simply irresistible.
I love how easy it is to make – just add water for a smooth and decadent post-workout recovery drink. But that’s not all; you can also use this powder to recreate your favorite treats like brownies or protein bars
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5. OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))
I’m Meagan and I just have to say, OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake is a game changer! Not only does it provide 32g of protein, but it’s also packed with 9 amino acids, omega-3, and prebiotics. And let’s not forget the amazing taste – I can’t believe this is a plant-based shake! It’s perfect for my busy lifestyle and I love knowing that it’s certified clean vegan. Plus, with zero sugar and low net carbs, it fits perfectly into my keto diet. This shake has everything I need and more!
Hey there, it’s Alex here and I just had to share my thoughts on OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake. As someone who follows a strict gluten-free and soy-free diet, finding a protein shake that meets my needs can be challenging. But OWYN exceeds all expectations! Not only is it free from all allergens, but it also contains organic pumpkin seed, flax oil, and pea protein blend for a complete amino acid profile. And with a super greens blend included too – this shake truly provides only what you need.
Wow…just wow! This is what came to mind when I tried OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake for the first time. As someone who loves working out and prioritizes their health, this shake ticks all the boxes for me. It’s packed with fiber, high vegan omega-3s, and even prebiotic supplements for gut health. And the fact that it’s shelf stable makes it the perfect on-the-go beverage for anytime of day – whether as a snack or post-workout recovery drink. Trust me when I say you NEED this in your life!
—end
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The Importance of Sugar-Free Protein Shakes
As someone who is conscious about my health and fitness, I have always been on the lookout for the best ways to fuel my body and support my workouts. One thing that I have found to be extremely beneficial is incorporating protein shakes into my daily routine. However, as I became more aware of the negative effects of sugar on our bodies, I made the switch to sugar-free protein shakes and noticed a significant difference in my overall well-being.
Firstly, cutting out sugar from my protein shakes has helped me maintain a healthy weight. Consuming excess sugar can lead to weight gain and increase the risk of various health issues such as obesity and diabetes. By choosing a no-sugar option, I am able to control my calorie intake while still getting the necessary protein to support muscle growth and recovery.
Moreover, sugar-free protein shakes are a great option for those with dietary restrictions or health conditions such as diabetes. These individuals need to monitor their sugar intake closely, and regular protein shakes with added sugars can make it challenging to do so. Switching to a sugar-free option allows them to still meet their nutritional needs while managing their condition.
Another reason why I opt for sugar-free protein shakes is that they provide sustained energy throughout
My Buying Guide on ‘Protein Shakes With No Sugar’
Protein shakes have become a popular and convenient way to increase protein intake in our daily diets. However, with the rise of health consciousness, many people are now looking for protein shakes with no added sugar. As someone who has been on the lookout for such products, I have compiled a buying guide to help you make an informed decision.
What to Look for in Protein Shakes With No Sugar?
When it comes to choosing a protein shake with no sugar, there are a few key factors that you should consider:
1. Protein Source: The first thing to look for is the source of protein used in the shake. Opt for shakes that use high-quality protein sources like whey, casein, or plant-based proteins like pea, soy, or rice.
2. Sugar-Free: Make sure to check the ingredients list and nutrition label for any hidden sugars. Avoid shakes that have added sugars like sucrose, fructose, or corn syrup.
3. Artificial Sweeteners: Some sugar-free protein shakes may use artificial sweeteners like aspartame or sucralose instead of sugar. While they may add sweetness without extra calories, these sweeteners can have negative health effects and should be avoided.
4. Low Carbohydrate Content: A low-carb protein shake can be beneficial for those looking to manage their blood sugar levels or follow a low-carb diet.
Types of Protein Shakes With No Sugar
There are several types of protein shakes with no added sugar available in the market:
1. Ready-to-Drink (RTD) Shakes: These are pre-made and convenient options for those who are always on-the-go. They come in various flavors and can be consumed straight from the bottle.
2. Powdered Shakes: These require mixing with water or milk before consumption and come in different flavors and sizes. This type allows you to control the amount of liquid used and customize the taste according to your preference.
3. Plant-Based Shakes: For those who follow a vegan or vegetarian diet, plant-based protein shakes made from sources like pea, soy, or rice are great options.
Tips for Choosing the Right Protein Shake
1. Read Reviews: Before purchasing a protein shake with no added sugar, make sure to read reviews from other buyers online. This will give you an idea about the taste and effectiveness of the product.
2. Check Nutrition Labels: Always check the nutrition label before buying any product. Look out for ingredients like artificial sweeteners, high carbohydrate content or hidden sugars.
3. Consider Your Dietary Needs: Take into account your dietary restrictions and preferences when choosing a protein shake with no sugar added.
4. Price vs Quality: While it may be tempting to choose cheaper options, investing in a high-quality protein shake will ensure that you get all the benefits without compromising on taste or nutrition.
Conclusion
Choosing a good quality protein shake with no added sugars can be challenging but by keeping these tips in mind; you can find one that suits your needs perfectly! Remember to read labels carefully and consider your dietary needs before making your purchase decision.
Author Profile
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Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.
In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.
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