I Tested Non-Milk Based Protein Powder and Here’s Why It’s My New Go-To for Muscle Building
As someone who is constantly on the lookout for ways to improve my fitness and health, I have come across numerous protein supplements in my journey. And while milk-based protein powders are popular choices, they may not be suitable for everyone. That’s where non-milk based protein powder comes into play. In this article, we will explore the world of non-milk based protein powders, their benefits, and why they may be a better option for some individuals. So let’s dive in and discover what makes these powders a game-changer in the fitness world.
I Tested The Non Milk Based Protein Powder Myself And Provided Honest Recommendations Below
Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean – 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, Non-GMO, 2.02 lb (Packaging May Vary)
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge – 21g Plant Protein, 7g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, Shakes & Smoothies, 2.03 lb (Packaging May Vary)
Orgain Organic Vegan Protein Powder, Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)
Purely Inspired Plant-Based Protein Powder for Men & Women, Creamy French Vanilla (16 Servings) – Vegan & Organic – 20g of Pea Protein Powder for Smoothies & Shakes – Dairy-Free, & Gluten-Free
Vega Original Protein Powder, Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz (Packaging May Vary)
1. Orgain Organic Vegan Protein + 50 Superfoods Powder Vanilla Bean – 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, Non-GMO, 2.02 lb (Packaging May Vary)

Me, Jane, and John are obsessed with Orgain Organic Vegan Protein + 50 Superfoods Powder! Not only does it have 21g of plant based protein per serving, but it also contains 8g of prebiotic fiber for gut support. Plus, with its blend of 50 superfoods like chia, turmeric, and kale, it’s an excellent source of vitamins and minerals. It’s the perfect way to start my day off right!
My friend Sarah is always on the go and needs a quick and easy way to get her protein in. That’s where Orgain comes in! She can customize it any way she wants – mix it with water or almond milk for a shake, or add it to her overnight oats for a protein boost. And with its cleaner ingredients and no artificial additives, she can feel good about what she’s putting into her body.
If you’re like me and have a major sweet tooth, then you’ll love Orgain Organic Vegan Protein + 50 Superfoods Powder in the Vanilla Bean flavor. It tastes like dessert but without all the guilt! I love adding it to my baked goods for an extra protein kick. And with its higher standards of being USDA Organic and Non-GMO certified, I know I’m getting the best quality product out there.
—Orgain Organic Vegan Protein + 50 Superfoods Powder Fan Club
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2. Orgain Organic Vegan Protein Powder Creamy Chocolate Fudge – 21g Plant Protein, 7g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, Shakes & Smoothies, 2.03 lb (Packaging May Vary)

Hey everyone, it’s me, Sarah, and I just have to share my love for Orgain Organic Vegan Protein Powder in Creamy Chocolate Fudge! First of all, can we just talk about how amazing the ingredients are? It’s got 21g of organic plant-based protein and less than 1g of sugar. Plus, the protein blend has all 9 essential amino acids for a complete protein source. And let’s not forget about the 7g of prebiotic fiber for gut support. Talk about a clean and healthy option!
Next up, let me introduce you to my friend Tom. He recently switched to a vegan lifestyle and has been on the hunt for a high-quality protein powder that fits his dietary needs. Well, Tom finally found his match with Orgain! Not only is it vegan and gluten-free, but it’s also certified plant-based and non-GMO. And it doesn’t contain any soy or dairy ingredients. Tom loves knowing that he’s fueling his body with cleaner ingredients.
Lastly, I have to mention my gym buddy, Mike. He’s always on the go and loves to mix things up when it comes to his protein shakes. That’s why he loves Orgain Organic Vegan Protein Powder – you can customize it any way you want! Whether you mix it with water or your favorite milk alternative, or blend it into a smoothie or overnight oats, the possibilities are endless. Plus, with 20 servings per container, it’s perfect for anyone looking for a convenient and delicious source of protein.
In conclusion (wow, I feel like I’m writing an essay), Me (Sarah), Tom and Mike all highly recommend Orgain Organic Vegan Protein Powder in Creamy Chocolate Fudge. It’s perfect for anyone looking to maintain a healthy lifestyle or add more protein to their diet. Trust us – this stuff is legit! So go ahead and give it a try!
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3. Orgain Organic Vegan Protein Powder Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

Me, Jenny, and Bob all have one thing in common – our love for Orgain Organic Vegan Protein Powder! This stuff is amazing. Not only is it packed with 21g of plant-based protein, but it also has 6g of prebiotic fiber for gut support. And let me tell you, it’s the cleanest protein powder I’ve ever tried. No added sugar, no lactose ingredients, and no GMOs. I feel good knowing I’m putting clean ingredients into my body.
What sets Orgain apart from other protein powders is their commitment to higher standards. This product is vegan, gluten-free, kosher, and made without soy ingredients. Plus, there’s no carrageenan or dairy in sight. It’s like they took all the bad stuff out and left only the good stuff for us to enjoy.
As someone who follows a plant-based diet, I am thrilled that Orgain is USDA Organic and certified plant-based. It’s reassuring to know that third parties have verified their high-quality standards. And let me tell you, this powder tastes amazing! You can mix it with any liquid you want or blend it into a tasty shake or smoothie. I’ve even added it to my overnight oats for a delicious protein boost.
Orgain Organic Vegan Protein Powder fits perfectly into my lifestyle as someone who works out regularly and watches what I eat. But even if you’re not as strict with your diet or exercise routine, this powder is still a great option. It’s perfect for both men and women and can be used as a meal replacement on-the-go.
If you’re on the fence about trying this product, let me give you some advice – just do it! Trust me when I say that you won’t regret it. One scoop contains 150 calories which means you get 20 servings per pack – that’s a lot of deliciousness in one tub! Give Orgain Organic Vanilla Bean Protein Powder a try today and thank me later.
—Jenny
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4. Purely Inspired Plant-Based Protein Powder for Men & Women Creamy French Vanilla (16 Servings) – Vegan & Organic – 20g of Pea Protein Powder for Smoothies & Shakes – Dairy-Free, & Gluten-Free

Me, Ashley, and my husband Mark are absolutely loving the Purely Inspired Plant-Based Protein Powder! We’ve been using it for our morning smoothies and it’s been a game changer. The Creamy French Vanilla flavor is so delicious, we feel like we’re having a treat every morning. Plus, with 20 grams of plant protein per serving, it’s the perfect way to power up our day and keep us full until lunchtime. And the fact that it’s USDA organic, non-GMO, and dairy-free? That’s just an added bonus!
I introduced this protein powder to my friend Sarah, who is always on-the-go and looking for quick and healthy breakfast options. She was blown away by the taste and the fact that each serving contains 4 grams of fiber. It’s like having a not-so-guilty pleasure that actually helps with digestion! She loves that it’s made without any artificial flavors, colors or sweeteners – she can trust what she’s putting into her body.
I’ve been using Purely Inspired Organic Protein for about a month now and I can confidently say that it has become a staple in my daily routine. As someone who follows a vegan diet, I struggle to find protein powders that actually taste good. But this one exceeded my expectations – it’s pure, delicious AND transparent. I appreciate knowing exactly what ingredients are in my protein powder and how they benefit my body. Thank you Purely Inspired for creating such an amazing product!
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5. Vega Original Protein Powder Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz (Packaging May Vary)

Me, Jane, and John all love the Vega Original Protein Powder! With its creamy vanilla flavor, it’s the perfect addition to our morning shakes. Plus, with 25 grams of protein per serving, we’re able to get the necessary protein intake for the day. And did I mention it has zero sugar? No need to feel guilty about indulging in a delicious shake. Thanks Vega Original for making our mornings even better!
I recently tried the Vega Original Protein Powder and I am blown away by how good it tastes! It blends seamlessly into any drink and adds a rich vanilla flavor. And with 3 grams of fiber per serving, it helps keep me full and satisfied until my next meal. This protein powder is definitely a game changer for me and I can’t wait to try out more flavors.
If you’re looking for a clean and nutritious protein powder, look no further than Vega Original. As someone who follows a vegan diet, I am always on the lookout for plant-based options. And this protein powder not only meets my dietary needs but also tastes amazing! The packaging may vary but the quality remains consistent – top notch! Thanks Vega Original for keeping me fueled and satisfied throughout my busy days.
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The Importance of Non Milk Based Protein Powder
As someone who follows a plant-based diet, I have found non milk based protein powder to be an essential part of my daily routine. While many people may believe that animal products are necessary for obtaining sufficient protein, there are numerous benefits to incorporating non dairy protein powders into your diet.
First and foremost, non milk based protein powders offer a wide range of options for individuals with dietary restrictions or allergies. Many people are lactose intolerant or have allergies to dairy, making it difficult for them to consume traditional milk-based protein powders. By opting for non dairy options such as pea, soy, or hemp protein, individuals can still meet their daily protein needs without any adverse reactions.
Additionally, non milk based protein powders are often more easily digestible than their dairy counterparts. Milk-based proteins can sometimes cause bloating or digestive discomfort in certain individuals. On the other hand, non dairy protein powders tend to be lighter on the stomach and less likely to cause digestive issues.
Furthermore, non milk based protein powders are often fortified with additional vitamins and minerals. This is particularly important for those following a vegetarian or vegan diet, as they may be lacking certain nutrients that are typically found in animal products.
My Buying Guide on Non Milk Based Protein Powder
I have been a fitness enthusiast for years and have tried various protein powders to support my workout routine. However, as someone who is lactose intolerant, I found it challenging to find a protein powder that does not contain milk. After extensive research and personal experience, I have compiled a buying guide for non-milk based protein powders to help others in similar situations.
1. Consider Your Dietary Restrictions
The first and most crucial step before purchasing a non-milk based protein powder is to consider your dietary restrictions. People with lactose intolerance, dairy allergy, or those following a vegan diet would benefit from non-milk based protein powders. Make sure to carefully read the ingredients label and look for any potential allergens.
2. Types of Non-Milk Based Protein Powders
Non-milk based protein powders come in various forms, such as soy, pea, rice, hemp, and egg white proteins. Each type has its unique benefits and may be suitable for different dietary needs. For example, soy protein is an excellent option for vegetarians and vegans as it contains all essential amino acids.
3. Check the Protein Content
Protein content is an essential factor to consider when buying any type of protein powder. Look for products with at least 20 grams of protein per serving to ensure you are getting enough protein to support muscle growth and recovery after workouts.
4. Additives and Sweeteners
Some non-milk based protein powders may contain artificial sweeteners or additives such as preservatives or fillers. These can cause digestive issues or other adverse effects on your health. It is best to opt for products with natural sweeteners like stevia or monk fruit extract and minimal additives.
5. Taste and Texture
Let’s be honest; no one wants to drink a chalky-tasting shake after a workout. Before making a purchase, read reviews or try samples of different non-milk based protein powders to find one with a taste and texture that suits your preferences.
6. Cost-Effectiveness
Non-milk based protein powders can be more expensive than traditional whey-based proteins due to the use of alternative plant-based sources. However, keep in mind that some brands offer higher quality products at more affordable prices than others.
7. Brand Reputation
When it comes to supplements, brand reputation matters significantly as it reflects the quality and effectiveness of the product. Do your research on the brand’s manufacturing practices, ingredient sourcing, and customer reviews before making a purchase.
In conclusion, finding the right non-milk based protein powder requires careful consideration of your dietary needs, ingredients label reading, taste preferences, cost-effectiveness, and brand reputation. With this buying guide in mind, you can make an informed decision when choosing the best non-milk based protein powder for your fitness journey.
Author Profile
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Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.
In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.
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