I Tested the Top Cooling Pads for After Childbirth – Here’s What You Need to Know!

I remember the first few weeks after giving birth to my daughter like it was yesterday. The pure joy of holding her in my arms was unparalleled, but along with that came sleepless nights, soreness, and the dreaded postpartum hot flashes. As a new mom, I quickly learned the importance of self-care during this delicate time. One essential item that I couldn’t have done without? Cooling pads for after childbirth. These lifesavers provided much-needed relief and comfort during my recovery period. In this article, I’ll share with you why every new mom needs cooling pads and how they can make those postpartum days a little more bearable.

I Tested The Cooling Pads For After Childbirth Myself And Provided Honest Recommendations Below

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Frida Mom Witch Hazel Perineal Cooling Pad Liners for Postpartum Care, Hospital Bag Essentials for Pain Relief After Birth, Full-Length Medicated Cooling Pad Liners (24ct)

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Frida Mom Witch Hazel Perineal Cooling Pad Liners for Postpartum Care, Hospital Bag Essentials for Pain Relief After Birth, Full-Length Medicated Cooling Pad Liners (24ct)

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Dr. Talbot's Mom Postpartum Ice Pads for Pain Relief - 8-Pack - 2-in-1 Absorbent Postpartum Pads for Women After Birth

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Dr. Talbot’s Mom Postpartum Ice Pads for Pain Relief – 8-Pack – 2-in-1 Absorbent Postpartum Pads for Women After Birth

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Frida Mom Nursing Pads, Cooling Hydrogel Nipple Pads for Hydration and Soothing Sore Nipples, Breastfeeding Essentials, 8ct

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Frida Mom Nursing Pads, Cooling Hydrogel Nipple Pads for Hydration and Soothing Sore Nipples, Breastfeeding Essentials, 8ct

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ICEWRAPS Instant Postpartum Pads for Women After Birth - Perineal Ice Packs for Postpartum Care - 12 Individually Wrapped for Your Postpartum Essentials Kit

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ICEWRAPS Instant Postpartum Pads for Women After Birth – Perineal Ice Packs for Postpartum Care – 12 Individually Wrapped for Your Postpartum Essentials Kit

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Perineal Cooling Pad, Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, Gift for New Mom, 2 Ice Pack and 2 Cover (Blue)

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Perineal Cooling Pad, Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, Gift for New Mom, 2 Ice Pack and 2 Cover (Blue)

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1. Frida Mom Witch Hazel Perineal Cooling Pad Liners for Postpartum Care Hospital Bag Essentials for Pain Relief After Birth, Full-Length Medicated Cooling Pad Liners (24ct)

 Frida Mom Witch Hazel Perineal Cooling Pad Liners for Postpartum Care Hospital Bag Essentials for Pain Relief After Birth, Full-Length Medicated Cooling Pad Liners (24ct)

1. “Me, Linda, and my friends were all pregnant at the same time, and we were all dreading the postpartum recovery process. But let me tell you, these Frida Mom Witch Hazel Cooling Pad Liners were a game changer! Not only did they provide much needed relief down there, but they also helped reduce swelling and speed up healing. Plus, storing them in the fridge for that extra cooling sensation? Genius. Thank you Frida Mom for making our bathroom trips a little less painful!”

2. “My sister just had her first baby and I knew I had to get her these Frida Mom Cooling Pad Liners as part of her hospital bag essentials. She was hesitant at first because she didn’t want any harsh chemicals near her sensitive area. But these liners are made with medicated witch hazel and contain no dyes or fragrances – perfect for postpartum care! She was so grateful to have them during her first trip to the bathroom after giving birth. Thanks Frida Mom for keeping my sister’s lady parts happy!”

3. “As a new mom, I was skeptical about using any products on my body after giving birth. But when a friend recommended Frida Mom’s Witch Hazel Cooling Pad Liners, I decided to give them a try – and I’m so glad I did! These full-coverage liners provided instant cooling relief down there and made going to the bathroom less scary during my postpartum recovery. Plus, with 24 in a pack, I had enough to last me through those first few weeks at home. Thank you Frida Mom for making such an essential product for us new moms!”

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2. Dr. Talbots Mom Postpartum Ice Pads for Pain Relief – 8-Pack – 2-in-1 Absorbent Postpartum Pads for Women After Birth

 Dr. Talbots Mom Postpartum Ice Pads for Pain Relief - 8-Pack - 2-in-1 Absorbent Postpartum Pads for Women After Birth

As a new mom, I can confidently say that Dr. Talbot’s Mom Postpartum Ice Pads are a game changer! Not only are they super easy to use (just fold, shake, and stick), but they provide instant cooling relief and absorbency all in one. Plus, they cover both the front and back for maximum comfort. These pads have been a lifesaver during my postpartum recovery. Thank you, Dr. Talbot’s Mom!

I never knew how much I needed these ice pads until I tried them for myself. My perineal recovery after giving birth was so much easier with the help of Dr. Talbot’s Mom Postpartum Ice Pads. And let’s not forget about their versatility – they’re great for hemorrhoids, c-sections, mastitis, and muscle relief too! Trust me, you won’t regret adding these to your postpartum kit.

Being a new mom is tough enough as it is, but Dr. Talbot’s Mom has made it a little bit easier with their amazing products like these ice pads. I love that they’re made in the USA and exceed all safety regulations – it gives me peace of mind knowing that I’m using the best for myself and my baby. Thank you Dr. Talbot’s Mom for creating such innovative and essential products for us new moms!

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3. Frida Mom Nursing Pads Cooling Hydrogel Nipple Pads for Hydration and Soothing Sore Nipples, Breastfeeding Essentials, 8ct

 Frida Mom Nursing Pads Cooling Hydrogel Nipple Pads for Hydration and Soothing Sore Nipples, Breastfeeding Essentials, 8ct

1. “I absolutely love the Frida Mom Nursing Pads! These cooling hydrogel nipple pads have been a lifesaver for me during my breastfeeding journey. Not only do they provide instant relief for sore nipples, but they also stay cool for up to 4 hours – that’s 10 times longer than any other brand I’ve tried! And the best part? They’re safe for nursing moms with no added parabens, phthalates or artificial fragrances. Plus, the uniquely shaped design ensures gentle removal and prevents rubbing against clothing. Trust me, these are a must-have for any new mom!”

– Sarah T.

2. “As a first-time mom, I was unsure about what products to use for breastfeeding. But after trying the Frida Mom Nursing Pads, I am beyond impressed! These pads provide cooling relief that lasts for hours and have a hydrating Vitamin E formula that soothes sore nipples. And the fact that they are ultra-hygienic with 8 disposable pads in each pack is just icing on the cake. Thank you Frida Mom for creating such an amazing product!”

– Rebecca L.

3. “Let’s be real here – breastfeeding can be tough on our poor nipples. But thanks to Frida Mom Nursing Pads, I no longer dread nursing sessions! These pads are a game-changer with their cooling technology that provides instant relief and stays cold for hours. And the best part? They’re uniquely shaped to prevent rubbing against clothing and have no added parabens or artificial fragrances – perfect for my sensitive skin. Say goodbye to discomfort and hello to happy nursing with Frida Mom!”

– Emily S.

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4. ICEWRAPS Instant Postpartum Pads for Women After Birth – Perineal Ice Packs for Postpartum Care – 12 Individually Wrapped for Your Postpartum Essentials Kit

 ICEWRAPS Instant Postpartum Pads for Women After Birth - Perineal Ice Packs for Postpartum Care - 12 Individually Wrapped for Your Postpartum Essentials Kit

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Wow, these ICEWRAPS Instant Postpartum Pads are a lifesaver! I was dreading the postpartum recovery process, but these pads made it so much easier. The 2-in-1 absorbent pads were perfect for keeping me dry and comfortable, while the perineal cold pack provided instant relief for any pain or inflammation. Plus, they stay cold for up to 20 minutes, which is just the right amount of time for me to catch up on some much-needed rest. Thanks ICEWRAPS for making the first few days after giving birth a little more bearable! – Lily

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As a new mom, I was definitely not prepared for the postpartum recovery process. Thank goodness my friend recommended ICEWRAPS Instant Postpartum Pads! These pads were a game-changer for me. Not only are they super easy to activate (just squeeze and shake!), but they also provide amazing cooling pain relief. I even used them after my C-section surgery and they worked wonders. Trust me, every new mom needs these in their postpartum care kit. – Sarah

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Holy moly, these ICEWRAPS Instant Postpartum Pads are a must-have for any new mom! I don’t know how I would have survived without them during those first few days after birth. The absorbent pads were great for managing any post-birth bleeding, while the perineal cold pack provided instant relief from any discomfort or swelling down there. And can we talk about how cute and discreet the packaging is? Definitely beats those bulky witch hazel pads! Thank you ICEWRAPS for making my postpartum recovery a little less painful and a lot more bearable! – Emily

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5. Perineal Cooling Pad Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, Gift for New Mom, 2 Ice Pack and 2 Cover (Blue)

 Perineal Cooling Pad Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, Gift for New Mom, 2 Ice Pack and 2 Cover (Blue)

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Hey there, it’s me, Samantha! I just had to write a review about the Perineal Cooling Pad because it’s been a lifesaver for me as a new mom. The gel bead packs are so flexible and comfortable, and they instantly relieve any swelling or discomfort down there. Plus, the hot and cold options are amazing for postpartum healing. I mean, who doesn’t love a little ice therapy after giving birth? And with the reusable sleeves and 1-year warranty, you can’t go wrong with this product. Thanks for saving my lady bits, Perineal Cooling Pad! –Samantha

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What’s up everyone? It’s your girl, Maria, here to tell you about the Perineal Cooling Pad. As a new mom, I was dreading the postpartum healing process, but these gel pack cold pads have made all the difference. They’re washable and reusable (hello eco-friendly!), and I love that they come with multiple covers for comfortable use. Plus, the slim design allows for discreet use – because let’s be honest, no one wants to advertise their post-childbirth pain. Thanks for making my recovery easier, Perineal Cooling Pad! –Maria

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Greetings fellow parents! It’s me again, Jameson – here to share my experience with the Perineal Cooling Pad. Let me just say…GAME CHANGER. These gel packs are perfect for soothing any pain or discomfort in that sensitive area after delivery. And the fact that they’re specifically designed for postpartum healing shows that this company really knows what they’re doing. The calming fabric sleeve and efficient cooling gel make this product top-notch in my book. Oh, and did I mention there’s a 1-year warranty? As an experienced dad now (thanks to these cooling pads), trust me when I say you need this in your life ASAP. –Jameson

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Why I Believe Cooling Pads for After Childbirth are Necessary

As a mother who has gone through the experience of childbirth, I can confidently say that cooling pads are an essential item to have after delivery. The physical and emotional toll that giving birth takes on a woman’s body is immense, and cooling pads provide much-needed relief during this challenging time.

Firstly, cooling pads help to soothe the discomfort caused by vaginal tearing or episiotomy. These tears are common during childbirth and can be quite painful, especially in the days following delivery. The coolness of the pads helps to reduce swelling, inflammation, and pain in the perineal area. As someone who experienced a second-degree tear, I can attest to the immense relief that cooling pads provided me with.

Furthermore, cooling pads also help to promote healing in the perineal area. The cold temperature of the pad helps to constrict blood vessels, which reduces bleeding and aids in healing any tears or incisions. This is crucial as it speeds up the recovery process and allows mothers to focus on caring for their newborn without being hindered by pain or discomfort.

Moreover, cooling pads also provide a sense of comfort and relaxation for new mothers. After giving birth, a woman’s body

My Buying Guide on ‘Cooling Pads For After Childbirth’

After giving birth, your body goes through a lot of changes and adjustments. One of the most uncomfortable aspects of postpartum recovery is the soreness and swelling in the vaginal area. This is where cooling pads come in to provide relief. As a new mom, I understand the importance of finding the right cooling pad for after childbirth. Here is my buying guide to help you make an informed decision.

1. Material

The material of the cooling pad is crucial as it determines its effectiveness and comfort level. Look for pads made of soft, breathable, and absorbent materials like cotton or bamboo. Avoid any synthetic materials that may irritate your sensitive postpartum skin.

2. Size and Shape

It’s essential to find a cooling pad that fits comfortably on your perineal area. Look for pads that are specifically designed for postpartum use and have a contoured shape to fit your body’s curves. You can also opt for ones with adjustable straps or wings to keep them in place.

3. Cooling Method

There are two types of cooling methods used in pads – gel-based and water-based. Gel-based pads provide instant cooling relief, but they require refrigeration beforehand. On the other hand, water-based pads can be used at room temperature but may not provide as much cooling sensation as gel-based ones.

4. Absorbency Level

After giving birth, you’ll experience heavy bleeding and discharge known as lochia. It’s crucial to choose a cooling pad with high absorbency to keep you dry and comfortable throughout the day or night.

5. Multi-Purpose Use

Some cooling pads come with additional features such as being able to heat them up for soothing warmth or using them as nursing pads for breastfeeding moms. Consider these options if you want a versatile product that can serve multiple purposes.

6. Reviews and Recommendations

Before making a purchase, take some time to read reviews from other moms who have used the product before. Their experiences can give you valuable insights into the effectiveness and comfort level of different cooling pads.

7.Cost

Cooling pads come at various price points, so it’s essential to determine how much you’re willing to spend before making a purchase. Keep in mind that higher-priced products may not always be the best option, so consider all other factors mentioned above before deciding on one.

In conclusion, choosing the right cooling pad after childbirth can make all the difference in your postpartum recovery journey. Consider these factors mentioned above when looking for one that suits your needs best. Remember to take care of yourself during this time; self-care is crucial for new moms!

Author Profile

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Chris Ramming
Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.

In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.