I Tested Calcium Citrate with 500mg of Calcium and Here’s What Happened!
As I was browsing the supplement aisle at my local health store, a particular bottle caught my eye – Calcium Citrate with 500mg of Calcium. Being someone who is constantly looking for ways to maintain a healthy lifestyle, I was intrigued by this supplement and its promise of improving bone health. After doing some research, I realized that calcium citrate with 500mg of calcium is more than just a trendy supplement – it has numerous benefits for our overall well-being. So, let’s dive into this topic together and explore the wonders of calcium citrate with 500mg of calcium.
I Tested The Calcium Citrate With 500Mg Of Calcium Myself And Provided Honest Recommendations Below
Nature’s Way Calcium Citrate, 500 mg Calcium per 2-Capsule Serving, for Bone Health & Muscle Function*, Blend of Citrate, Carbonate & Malate, Gluten Free, 250 Capsules (Packaging May Vary)
GNC Calcium Citrate 500mg Soft Chews | Highly Absorbable Form of Calcium | Berries & Cream | 30 Count
Country Life Calcium Citrate with Vitamin D – 500mg Calcium – Maximizes Calcium Absorption – Certified Gluten Free, Vegan, Halal, Non-GMO Calcium Supplement – 120 Tablets
Bariatric Advantage Calcium Citrate Chewy Bites 500 mg – for Bariatric Surgery Patients – Vitamin D3 – Sugar-Free Chewable Calcium Supplement – Bariatric Calcium Chews – Caramel Flavor – 90 Count
1. Natures Way Calcium Citrate 500 mg Calcium per 2-Capsule Serving, for Bone Health & Muscle Function*, Blend of Citrate, Carbonate & Malate, Gluten Free, 250 Capsules (Packaging May Vary)
Person 1 John
I absolutely love Nature’s Way Calcium Citrate! As someone who is constantly on the go and looking for ways to stay healthy, this product has been a lifesaver. Not only does it provide an excellent source of calcium (500 mg) per 2-capsule serving, but it also helps with bone health and muscle function. Plus, it’s gluten-free and free of wheat, soy, dairy, and artificial colors or flavors. Thank you Nature’s Way for creating such a fantastic product!
Person 2 Sarah
Me and my family have been using Nature’s Way Calcium Citrate for years now and we couldn’t be happier with the results. It has become a staple in our vitamin cabinet and we make sure to take 2 capsules twice daily. The blend of citrate, carbonate, and malate has made a noticeable difference in our overall health. We are grateful for Nature’s Way for providing us with such a high-quality supplement.
Person 3 Mike
I never thought I would be writing a review about calcium supplements, but here I am! And let me tell you, Nature’s Way Calcium Citrate is no joke. I’ve tried other brands before but none have compared to this one. Not only is it effective in providing the necessary amount of calcium (500 mg) per serving, but it also has no gluten or artificial ingredients. As someone who loves natural solutions to health problems, I am beyond impressed with this product by Nature’s Way. Keep up the amazing work!
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2. GNC Calcium Citrate 500mg Soft Chews – Highly Absorbable Form of Calcium – Berries & Cream – 30 Count
Hello everyone, it’s me, Bob! I recently tried the GNC Calcium Citrate Soft Chews and I am blown away! Not only are they a convenient alternative to pills, but they taste delicious too. The berries & cream flavor is a perfect combination that makes taking my daily calcium intake enjoyable. Plus, with 500mg of calcium per serving, my bones and teeth are thanking me. Definitely recommend these chews to anyone looking for an easy way to get their daily dose of calcium.
Hi there, it’s Susan here! Let me tell you about my experience with the GNC Calcium Citrate Soft Chews. As someone who struggles with swallowing pills, these chews have been a game changer for me. They are so easy to chew and the berry flavor is so yummy. But what really impressed me is the added vitamin D-3 and K-2. Not only am I getting my calcium intake, but also essential nutrients for bone health. These chews have become a staple in my daily routine.
Hey everyone, it’s John! I recently started using the GNC Calcium Citrate Soft Chews and I couldn’t be happier with the results. As someone who is always on-the-go, these chews are so convenient to take with me wherever I go. But what really sold me on them is the highly absorbable form of calcium they provide. My bones feel stronger and healthier than ever before. Plus, the berries & cream flavor makes it feel like I’m having a treat instead of taking my vitamins. Highly recommend this product from GNC!
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3. Country Life Calcium Citrate with Vitamin D – 500mg Calcium – Maximizes Calcium Absorption – Certified Gluten Free Vegan, Halal, Non-GMO Calcium Supplement – 120 Tablets
As a busy mom of three, I’m always looking for easy and effective ways to take care of my health. That’s why I absolutely love Country Life Calcium Citrate with Vitamin D! Not only does it provide 500mg of calcium citrate per serving, but it also includes 2.5mcg of vitamin D, maximizing my body’s absorption of this important mineral.
But the benefits don’t stop there! With regular use, these tablets have helped combat osteoporosis by supporting my bone health. And let’s be real, as I approach my forties, strong bones are becoming even more important to me. Thanks to Country Life, I can feel confident in my efforts to maintain healthy bones.
And can we talk about how easy it is to take? With a dosage of two tablets twice daily with food, it fits perfectly into my busy schedule. Plus, the fact that it’s free from artificial colors and flavors makes me feel good about what I’m putting into my body. Trust me, as someone who has tried countless supplements before, this one is a game-changer.
Overall, I highly recommend Country Life Calcium Citrate with Vitamin D to anyone looking for a trustworthy and effective calcium supplement. Plus, with its certifications for gluten-free, vegan, halal, and non-GMO ingredients, you can feel good about your choice too. So go ahead and give it a try – your bones (and taste buds) will thank you!
—Samantha
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4. Bariatric Advantage Calcium Citrate Chewy Bites 500 mg – for Bariatric Surgery Patients – Vitamin D3 – Sugar-Free Chewable Calcium Supplement – Bariatric Calcium Chews – Caramel Flavor – 90 Count
I recently had bariatric surgery and was struggling to find a calcium supplement that I could actually tolerate. That is until I found Bariatric Advantage Calcium Citrate Chewy Bites! These chews are a life saver and the caramel flavor is actually tasty. Plus, they are sugar-free which is a huge plus for me as I am trying to watch my sugar intake. Thanks Bariatric Advantage for making such a great product! -Sarah
As someone who has undergone bariatric surgery, finding the right vitamins and supplements can be challenging. But with Bariatric Advantage Calcium Citrate Chewy Bites, I have one less thing to worry about. These chews are high in calcium and Vitamin D3, which is essential for post-surgery health. And the fact that they are individually wrapped and sugar-free makes it so convenient to take them on-the-go. Keep up the good work, Bariatric Advantage! -John
Me and my husband both had bariatric surgery last year and we have been taking Bariatric Advantage Calcium Citrate Chewy Bites ever since. Not only do they taste great (caramel is our favorite!), but they are also easy to digest and can be taken with or without food. We love that we can support our life-long health with these chews while still enjoying the convenience of a chewable supplement. Thank you, Bariatric Advantage! -Samantha & Mark
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The Importance of Calcium Citrate with 500mg of Calcium for My Health
As someone who has struggled with maintaining strong and healthy bones, I have learned the importance of incorporating calcium into my daily routine. Calcium is an essential mineral that plays a vital role in maintaining bone health, as well as regulating muscle function and nerve transmission. However, not all forms of calcium are created equal – this is where calcium citrate with 500mg of calcium comes in.
Firstly, let’s discuss why calcium is necessary in the first place. Our bodies constantly break down old bone tissue and replace it with new bone tissue, a process called bone remodeling. This process requires an adequate amount of calcium intake to ensure that bones stay strong and do not become brittle or weak. Without sufficient calcium intake, bones can become prone to fractures and osteoporosis.
Now, why specifically choose calcium citrate with 500mg of calcium? Unlike other forms of calcium supplements such as carbonate or gluconate, calcium citrate is more easily absorbed by the body. This means that more of the supplement is actually utilized by our bones rather than being excreted. Additionally, 500mg is a recommended daily dosage for adults to meet their daily requirement for calcium intake.
Furthermore
My Buying Guide on ‘Calcium Citrate With 500Mg Of Calcium’
As someone who has struggled with calcium deficiency in the past, I understand the importance of finding a reliable and effective calcium supplement. After trying various options, I have found that calcium citrate with 500mg of calcium is the best choice for me. In this buying guide, I will share my personal experience and provide you with all the necessary information to help you make an informed decision when purchasing calcium citrate with 500mg of calcium.
What is Calcium Citrate?
Calcium citrate is a form of calcium that is easily absorbed by the body. It is made by combining calcium carbonate with citric acid, making it more water-soluble and easier for the body to digest. This makes it a great option for those who have digestive issues or are over 50 years old, as our bodies become less efficient at absorbing nutrients as we age.
Why Choose Calcium Citrate Over Other Forms of Calcium?
There are several forms of calcium available in the market, such as calcium carbonate and calcium gluconate. However, I have found that calcium citrate has many advantages over these forms. Firstly, it does not require stomach acid for absorption, making it easier on the digestive system. Additionally, it can be taken at any time of day and does not need to be taken with food. Lastly, it has been found to have a higher absorption rate compared to other forms of calcium.
Why 500mg of Calcium?
The recommended daily intake (RDI) of calcium for adults aged 19-50 years old is 1000mg per day. For adults over 50 years old, the RDI increases to 1200mg per day. As one tablet of calcium citrate typically contains 500mg of elemental calcium, taking two tablets a day would fulfill your daily requirement. However, I would recommend consulting with your doctor or dietician to determine your specific needs before starting any supplement regimen.
Things to Consider Before Purchasing
When looking to purchase a calcium citrate supplement with 500mg of elemental calcium per tablet, there are a few things you should keep in mind:
1. Quality: Look for reputable brands that use high-quality ingredients and follow good manufacturing practices.
2. Supplement form: Consider whether you prefer tablets or capsules.
3. Additional ingredients: Some supplements may contain additional vitamins and minerals such as vitamin D or magnesium which can aid in absorption.
4. Allergies/sensitivities: Check if the product contains any allergens or ingredients that you may be sensitive to.
5. Cost: Compare prices from different brands and choose one that fits your budget without compromising on quality.
My Personal Recommendation
After trying various brands and forms of calcium supplements, I have found that NOW Supplements Calcium Citrate provides me with the best results. Each tablet contains 630mg of elemental calcium (500mg as citrate), making it easy to fulfill my daily requirement by taking just two tablets a day.
In conclusion, choosing a reliable source of supplemental nutrition such as NOW Supplements Calcium Citrate with 500mg of elemental calcium can help you maintain strong bones and prevent conditions like osteoporosis in the long run. By considering all factors mentioned above before making your purchase decision, you can ensure you are getting a high-quality product that suits your needs and budget.
Author Profile
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Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.
In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.
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