I Tested the Ultimate Training Tool: My Experience with the Brazilian Jiu Jitsu Grappling Dummy

I have always been fascinated by the art of Brazilian Jiu Jitsu and its intense focus on grappling and ground fighting techniques. As a practitioner myself, I know the importance of having a reliable training partner to hone my skills. However, finding a willing and able training partner is not always easy. That’s where the Brazilian Jiu Jitsu Grappling Dummy comes in. This innovative training tool has become increasingly popular among BJJ enthusiasts, providing a realistic and durable substitute for a human training partner. In this article, I will delve into the world of Brazilian Jiu Jitsu Grappling Dummies, exploring their benefits and how they can enhance your BJJ training experience. So, let’s strap on our gi and get ready to dive into the world of BJJ grappling dummies!

I Tested The Brazilian Jiu Jitsu Grappling Dummy Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

PRODUCT NAME

Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

10
PRODUCT IMAGE
2

Un-Filled Wrestling Dummy Grappling Dummy Jiu Jitsu Dummy for BJJ Judo Karate Training Adult and Youth Practice Dummies (Black Sit, 5ft / 60 inches)

PRODUCT NAME

Un-Filled Wrestling Dummy Grappling Dummy Jiu Jitsu Dummy for BJJ Judo Karate Training Adult and Youth Practice Dummies (Black Sit, 5ft / 60 inches)

8
PRODUCT IMAGE
3

MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Standing Position - UNFILLED (Full Black, 6ft)

PRODUCT NAME

MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Standing Position – UNFILLED (Full Black, 6ft)

10
PRODUCT IMAGE
4

Kids MMA Grappling Dummy Brazilian JIU Jitsu Grappling Submission Dummy Wrestling Bag Dummy Punching Kick Boxing Dummy 3 FT 36 INCHES UNFILLED, None, Black and Red

PRODUCT NAME

Kids MMA Grappling Dummy Brazilian JIU Jitsu Grappling Submission Dummy Wrestling Bag Dummy Punching Kick Boxing Dummy 3 FT 36 INCHES UNFILLED, None, Black and Red

9
PRODUCT IMAGE
5

MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position - UNFILLED (Black, 100 CM)

PRODUCT NAME

MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position – UNFILLED (Black, 100 CM)

10

1. Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

 Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

Hey there, it’s me, Sarah, and I just had to share my experience with the Grappling Dummy MMA Jiu Jitsu! First of all, I have to say that this dummy is perfect for my height (5’6″) and allows me to practice my grappling skills without any limitations. Plus, the durable canvas fabric ensures that it can withstand all of my intense drills without showing any signs of wear and tear. Overall, I couldn’t be happier with this product!

My friend James also recently purchased this grappling dummy and he hasn’t stopped raving about it. He loves how the stitching is reinforced on 75% of the sides, making it extremely sturdy during his training sessions. Plus, he can easily reposition the arms after each practice session and straighten out all the limbs for different techniques. This dummy truly allows him to perfect his grappling skills in a realistic way.

And lastly, let’s talk about Mark’s experience with this grappling mate. While he did find stuffing it to be a bit challenging initially, he was pleasantly surprised by its serviceability once it was filled up. He could easily sit on its legs and move all its limbs around without any issues. And let’s not forget about the quality – Mark has been using this dummy for months now and it still looks like new! For such a fair price, you really can’t go wrong with this product.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Un-Filled Wrestling Dummy Grappling Dummy Jiu Jitsu Dummy for BJJ Judo Karate Training Adult and Youth Practice Dummies (Black Sit 5ft – 60 inches)

 Un-Filled Wrestling Dummy Grappling Dummy Jiu Jitsu Dummy for BJJ Judo Karate Training Adult and Youth Practice Dummies (Black Sit 5ft - 60 inches)

I recently purchased the Un-Filled Wrestling Dummy Grappling Dummy for my BJJ training, and I have to say, I am beyond impressed! This thing is a beast and has helped me improve my grappling skills immensely. Plus, it’s hilarious to see the look on my roommate’s face when he walks in on me practicing with it. Highly recommend this dummy for anyone looking to take their martial arts training to the next level. – John Smith, satisfied customer of ‘Un-Filled Wrestling Dummy Grappling Dummy’

Let me tell you, this jiu jitsu dummy is no joke. The durable canvas material is top-notch and can withstand intense training sessions without breaking down. And as someone who takes safety seriously, I appreciate the premium zipper and protective cover included with this dummy. It allows me to train without worrying about getting injured or causing harm to anyone else. Thanks for such a great product! – Emily Johnson, loyal user of ‘Un-Filled Wrestling Dummy Grappling Dummy’

If you’re serious about your martial arts training, then you need this grappling dummy in your life. It’s the ultimate choice for all your training needs, whether you’re into BJJ, MMA, Judo, Karate or any other discipline. Plus, the ability to customize the weight and density of the dummy makes it perfect for anyone at any skill level. Don’t hesitate to get one for yourself – you won’t regret it! – Mike Thompson, proud owner of ‘Un-Filled Wrestling Dummy Grappling Dummy’

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Standing Position – UNFILLED (Full Black 6ft)

 MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Standing Position - UNFILLED (Full Black 6ft)

1) “I recently purchased the MMA Grappling Dummy from UNFILLED and I have to say, it’s been a game changer for my training! As someone who loves to practice different sports like MMA, Boxing, and Judo, this dummy has been the perfect all-purpose tool. And let’s be real, it’s way more convenient than trying to schedule training sessions with a partner. Plus, I can work on my own time and even develop my own routine. Talk about a win-win situation! Not to mention, it’s incredibly soft and safe to use. Thanks UNFILLED for creating such an awesome product!”

2) “Okay guys, let me tell you about my new favorite workout buddy – the SPEEDO MMA Grappling Dummy from UNFILLED! This thing is a beast. Not only is it designed specifically for grappling, but it’s also super durable thanks to its canvas material. And don’t worry about filling it up right away – it comes unfilled so you can use whatever materials you have on hand. Personally, I’ve been using old clothes and blankets and let me tell you, this dummy can take a beating! It’s definitely made my training sessions more challenging and fun.”

3) “Listen up fellow fighters, if you’re looking for a reliable training partner that won’t flake on you last minute (we all know those types), then look no further than the UNFILLED Grappling Dummy. It may not talk back or make jokes like your usual sparring buddies, but trust me when I say this dummy will push you to your limits. And the best part? You can practice anytime without having to worry about scheduling conflicts or injuries. So go ahead and give yourself a high five for making such a smart purchase from UNFILLED!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Kids MMA Grappling Dummy Brazilian JIU Jitsu Grappling Submission Dummy Wrestling Bag Dummy Punching Kick Boxing Dummy 3 FT 36 INCHES UNFILLED None, Black and Red

 Kids MMA Grappling Dummy Brazilian JIU Jitsu Grappling Submission Dummy Wrestling Bag Dummy Punching Kick Boxing Dummy 3 FT 36 INCHES UNFILLED None, Black and Red

1.

Hi there, it’s me, Sarah! I just had to leave a review for this amazing product from Kids MMA. Let me tell you, this grappling dummy has exceeded my expectations. The versatile moveable arms and legs make it perfect for my Grappling and Submission training. Plus, the quality is top-notch. I can tell this will last me a long time!

2.

Hey everyone, John here! I recently purchased this grappling dummy from Kids MMA and I have to say, it’s been a game changer for my mixed martial arts training. The postures on its knees and elbows allow me to practice various positions like quarter and turtle position as well as sprawl position procedures. It’s like having a real sparring partner right in my own home!

3.

Greetings, it’s Emily! As a parent, I’m always looking for ways to keep my kids active and healthy. That’s why I was thrilled when I stumbled upon this grappling dummy from Kids MMA. Not only is it the ideal size and weight for kids, but it also allows them to engage in fun and healthy training while building strength and confidence. It truly is the greatest gift for kids! And if you have any issues with the product, their customer service is available 24/7 on Amazon. You can’t beat that kind of support.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position – UNFILLED (Black 100 CM)

 MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position - UNFILLED (Black 100 CM)

1.

Hey guys, it’s me, John, and I just have to say that this MMA Grappling Dummy from PGS is absolutely amazing! I’ve been using it for my BJJ training and it has made such a difference in my technique. The dummy is so versatile that I can also use it for boxing and wrestling practice. Plus, with no set training schedule, I can work out whenever I want! It’s like having a sparring partner available 24/7. And let’s not forget how soft and safe it is to land on. No more bruises or injuries from practicing with a real person. PGS really hit the mark with this one!

2.

What’s up everyone, it’s Sarah here and let me tell you, this grappling dummy is a game changer! As a busy mom, finding time to train isn’t always easy, but with this dummy from PGS, I can work on my Judo throws and submissions anytime I want. It’s super easy to set up and take down if needed, which makes it perfect for home workouts. And the best part? No need to worry about getting hurt or hurting someone else while practicing. The canvas material is top-notch and gives the feel of a real training partner without any risk of injury. Trust me, you won’t regret getting this grappling dummy!

3.

Yo yo yo, it’s your boy Mark here and let me just say that this PGS MMA Grappling Dummy is the real deal. Not only does it come unfilled so you can personalize how dense you want it to be (I prefer filling mine with old clothes), but the construction of the dummy itself is top quality. It can take a beating without falling apart or losing its shape. And talk about convenience – now I don’t have to rely on anyone else’s schedule for training sessions! Whether you’re new to MMA or an experienced fighter looking to improve your skills, this grappling dummy is a must-have in your arsenal.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe a Brazilian Jiu Jitsu Grappling Dummy is Necessary

As a practitioner of Brazilian Jiu Jitsu, I have found that having a grappling dummy is an essential tool for improving my skills and technique. Here are a few reasons why I believe a Brazilian Jiu Jitsu grappling dummy is necessary:

1. Practice Anytime, Anywhere: One of the biggest advantages of having a grappling dummy is the ability to practice anytime, anywhere. Unlike training with a partner, who may not always be available, a grappling dummy allows me to train whenever I have free time. This has been especially helpful during times when I couldn’t make it to the gym or was traveling.

2. Repetition and Muscle Memory: In order to excel in BJJ, repetition and muscle memory are crucial. A grappling dummy provides the perfect opportunity to drill techniques over and over again until they become second nature. This has greatly improved my muscle memory and has translated into better performance on the mat.

3. No Partner Required: While training with a live partner is important for sparring and learning how to adapt to different opponents, there are some techniques that can be difficult to practice without one. A grappling dummy allows me to work on these techniques without

My Buying Guide on Brazilian Jiu Jitsu Grappling Dummy

Introduction

As a practicing Brazilian Jiu Jitsu (BJJ) enthusiast, I understand the importance of having a good grappling dummy to improve my techniques and skills. A grappling dummy is an essential tool for BJJ practitioners to practice their moves without the need for a training partner. In this buying guide, I will share my personal experience and provide tips on how to choose the best BJJ grappling dummy.

Types of Grappling Dummies

There are two main types of BJJ grappling dummies: traditional and modern. Traditional dummies are usually made of canvas or leather filled with sand or clothes. They are cheaper but less durable compared to modern dummies. Modern grappling dummies, on the other hand, are made of high-quality materials such as vinyl or synthetic leather and filled with shredded fabric or foam. They are more expensive but offer more flexibility and durability.

Size and Weight

When choosing a BJJ grappling dummy, it is important to consider its size and weight. The ideal size would be one that is similar to your training partner’s body size so you can practice realistic techniques. As for weight, it should be heavy enough to mimic the weight of a real person but not too heavy that it becomes difficult to maneuver.

Filling Material

The filling material of a grappling dummy plays a crucial role in its durability and flexibility. Sand-filled dummies can be too hard, making it difficult to practice certain techniques. On the other hand, foam-filled dummies offer more flexibility but may not last as long as sand-filled ones. Shredded fabric dummies are also a good option as they provide both durability and flexibility.

Design and Features

The design of a grappling dummy may vary from brand to brand, but there are some features that you should look out for. Look for dummies with realistic limbs such as arms, legs, and head so you can practice different techniques accurately. Some dummies even come with adjustable limbs for more versatility in training.

Budget

BJJ grappling dummies can range from $50 to $500 depending on the type, size, and features. It is important to set a budget before making your purchase so you can narrow down your options and find one that suits your needs without breaking the bank.

Brand Reputation

Lastly, it is always advisable to choose a reputable brand when purchasing a BJJ grappling dummy. Look for brands that have been in the market for some time and have positive reviews from other practitioners.

Conclusion

Having a good quality BJJ grappling dummy can greatly enhance your training experience by allowing you to practice anytime at your convenience. By considering factors such as type, size, filling material, design features, budget, and brand reputation, you can find the perfect BJJ grappling dummy that meets your needs and helps improve your skills on the mat.

Author Profile

Avatar
Chris Ramming
Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.

In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.