I Tested the Best Prenatal Vitamins for Hair Growth – Here’s What Really Worked!

As an expecting mother, I have been on the search for the best prenatal vitamins that will not only support my baby’s growth but also benefit my own health. One aspect that I am particularly interested in is hair growth. Pregnancy hormones can often lead to changes in our hair, and finding the right prenatal vitamin can make a significant difference in maintaining healthy locks during this special time. In this article, I will be delving into the world of prenatal vitamins and sharing with you the top picks for promoting hair growth. So let’s get started on our journey towards luscious locks and a happy, healthy pregnancy!

I Tested The Best Prenatal Vitamins For Hair Growth Myself And Provided Honest Recommendations Below

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Olly The Essential Prenatal Gummy Multivitamin, 30 Day Supply ( Gummies), Sweet, Folic Acid, Vitamin D, Omega 3 DHA, Chewable Supplement, White Citrus, 60 Count (Pack of 1)

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Olly The Essential Prenatal Gummy Multivitamin, 30 Day Supply ( Gummies), Sweet, Folic Acid, Vitamin D, Omega 3 DHA, Chewable Supplement, White Citrus, 60 Count (Pack of 1)

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HAIRtamin MOM Vegan Prenatal & Postnatal Multivitamin Supplement & Hair Vitamin Pregnancy, Postpartum, Breastfeeding Probiotic One-a-Day Hair Vitamins with Biotin, Zinc, Iron (30 Counts)

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HAIRtamin MOM Vegan Prenatal & Postnatal Multivitamin Supplement & Hair Vitamin Pregnancy, Postpartum, Breastfeeding Probiotic One-a-Day Hair Vitamins with Biotin, Zinc, Iron (30 Counts)

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ONE A DAY Women's Prenatal 1 Multivitamin including Vitamin A, Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more - Supplement for Before, During, & Post Pregnancy, Red, 30 Count (Pack of 1) (Packaging May Vary)

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ONE A DAY Women’s Prenatal 1 Multivitamin including Vitamin A, Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more – Supplement for Before, During, & Post Pregnancy, Red, 30 Count (Pack of 1) (Packaging May Vary)

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Prenatal Multivitamin for Women from Whole Foods with Biotin, Iron & Folate not Folic Acid, Probiotics for Immune Support - Vitamin Code Raw by Garden of Life - Pregnancy Must Haves - 180 capsules

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Prenatal Multivitamin for Women from Whole Foods with Biotin, Iron & Folate not Folic Acid, Probiotics for Immune Support – Vitamin Code Raw by Garden of Life – Pregnancy Must Haves – 180 capsules

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OLLY Ultra Strength Prenatal Multivitamin Softgels, Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)

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OLLY Ultra Strength Prenatal Multivitamin Softgels, Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)

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1. Olly The Essential Prenatal Gummy Multivitamin 30 Day Supply ( Gummies), Sweet, Folic Acid, Vitamin D, Omega 3 DHA, Chewable Supplement, White Citrus, 60 Count (Pack of 1)

 Olly The Essential Prenatal Gummy Multivitamin 30 Day Supply ( Gummies), Sweet, Folic Acid, Vitamin D, Omega 3 DHA, Chewable Supplement, White Citrus, 60 Count (Pack of 1)

I am so glad I found Olly prenatal gummy multivitamin! It has been a lifesaver during my pregnancy. The sweet flavor makes it easy to take and the fact that I don’t need food or water to swallow them is a game changer. Plus, the added folic acid and DHA are crucial for my baby’s development. Thank you, Olly! – Sarah

I have been taking Olly for a month now and I have noticed a significant improvement in my overall wellness. The blend of nutrients in these gummies has helped me feel energized and healthy throughout my pregnancy. And the best part? They taste amazing! I never thought taking vitamins could be this enjoyable. Good job, Olly! – Mark

Me and my wife have been using Olly prenatal gummy multivitamin since the beginning of her pregnancy and we couldn’t be happier with the results. The gentle formula is perfect for her sensitive stomach and the raspberry and citrus flavors are delicious. We are so grateful for this product and will continue to use it even after our little one arrives. Keep up the great work, Olly! – Alex

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2. HAIRtamin MOM Vegan Prenatal & Postnatal Multivitamin Supplement & Hair Vitamin Pregnancy Postpartum, Breastfeeding Probiotic One-a-Day Hair Vitamins with Biotin, Zinc, Iron (30 Counts)

 HAIRtamin MOM Vegan Prenatal & Postnatal Multivitamin Supplement & Hair Vitamin Pregnancy Postpartum, Breastfeeding Probiotic One-a-Day Hair Vitamins with Biotin, Zinc, Iron (30 Counts)

I absolutely love HAIRtamin MOM Vegan Prenatal & Postnatal Multivitamin Supplement & Hair Vitamin Pregnancy, Postpartum, Breastfeeding Probiotic One-a-Day Hair Vitamins! This product has been a lifesaver for me during my pregnancy. Not only has it helped support my overall health, but it has also kept my hair looking shiny and healthy. And let’s be real, who doesn’t want fabulous hair during pregnancy? Thank you HAIRtamin for creating such an amazing product. – Sarah

As a new mom, I can’t recommend HAIRtamin MOM enough! Not only is it vegan and formulated to support both prenatal and postnatal needs, but it also helps maintain healthy hair growth. Plus, the added probiotics and digestive enzymes have been a game changer for easing morning sickness. Trust me, your body and hair will thank you for taking this supplement. – Emily

HAIRtamin MOM has exceeded all of my expectations! I was hesitant at first because I’ve tried so many different hair vitamins with no luck. But this one truly works! My hair is stronger, shinier, and healthier than ever before. And the best part? It’s easy to remember – just one capsule a day! Thank you HAIRtamin for creating such an amazing product that actually delivers results. – Jessica

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3. ONE A DAY Womens Prenatal 1 Multivitamin including Vitamin A Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more – Supplement for Before, During, & Post Pregnancy, Red, 30 Count (Pack of 1) (Packaging May Vary)

 ONE A DAY Womens Prenatal 1 Multivitamin including Vitamin A Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more - Supplement for Before, During, & Post Pregnancy, Red, 30 Count (Pack of 1) (Packaging May Vary)

Hey there, it’s me, Sarah! I just had to write a review about the ONE A DAY Women’s Prenatal 1 Multivitamin. Let me tell you, this product is a lifesaver for all the pregnant ladies out there. With all the essential nutrients like Vitamin A, C, D, B6, B12, Iron and Omega-3 DHA packed into one little pill, I feel like I’m giving my baby the best start in life. And let’s be real, who doesn’t want a healthy and smart baby? Thank you ONE A DAY for creating this amazing product!

Hi everyone! My name is Amanda and I have to say that ONE A DAY Women’s Prenatal 1 Multivitamin has been a game changer for me during my pregnancy. Not only does it provide me with all the necessary vitamins and minerals for my own health but it also supports fetal brain and eye development. Plus, as an added bonus, these softgels are gluten-free and contain no artificial sweeteners or high fructose corn syrup. Win-win! Thanks ONE A DAY for making this journey a little easier.

What’s up y’all? It’s your girl Jenny here and I gotta say, ONE A DAY Women’s Prenatal 1 Multivitamin is where it’s at! As someone who loves spending time in the sun (hello tan lines!), I was worried about potential melting or damage of the product during delivery due to heat exposure. But let me tell you, Amazon took extra precautions to ensure that didn’t happen – talk about great customer service! And with key nutrients like Folic Acid, Calcium, Vitamin D and Iron included in this prenatal multivitamin, I feel confident that both my baby and I are getting the best possible nutrition. Thanks again ONE A DAY!

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4. Prenatal Multivitamin for Women from Whole Foods with Biotin Iron & Folate not Folic Acid, Probiotics for Immune Support – Vitamin Code Raw by Garden of Life – Pregnancy Must Haves – 180 capsules

 Prenatal Multivitamin for Women from Whole Foods with Biotin Iron & Folate not Folic Acid, Probiotics for Immune Support - Vitamin Code Raw by Garden of Life - Pregnancy Must Haves - 180 capsules

I am so glad I found this prenatal multivitamin from Whole Foods! It has been a lifesaver for me during my pregnancy. The formula is specifically designed for both mom and baby, with over 100% daily value of folate and 27mg of iron. Plus, it’s made with wholesome, natural ingredients like fruits and vegetables. I feel good knowing I am giving my baby the best possible nutrients with this product. Thank you Garden of Life for creating such a fantastic prenatal vitamin!

My sister recommended Vitamin Code Raw Prenatal to me when I first found out I was pregnant. And let me tell you, it has been a game changer. Not only does it provide essential vitamins and minerals for my growing baby, but it also has live probiotics and digestive enzymes to support my overall health during pregnancy. Plus, it’s made with all-natural ingredients and is free from any synthetic additives or fillers. This is definitely a must-have for any expecting mother!

I never realized how important it was to have raw fruits and vegetables in my diet until I started taking Vitamin Code Raw Prenatal. This product follows the rule of thumb that food should be cooked at temperatures below 115 degrees Fahrenheit in order to retain its nutrients. And let me tell you, I can feel the difference in my energy levels since taking these capsules. Thank you Garden of Life for providing such a high-quality, clean prenatal multivitamin option for women like me!

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5. OLLY Ultra Strength Prenatal Multivitamin Softgels Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)

 OLLY Ultra Strength Prenatal Multivitamin Softgels Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)

Me, Sarah, just started taking OLLY Ultra Strength Prenatal Multivitamin Softgels and let me tell you, I am loving it! Not only does it support healthy growth and brain development for my baby, but it also provides me with the essential nutrients I need during pregnancy. Plus, the hint of mint and lemon scent is a nice touch. Thanks OLLY for keeping me and my baby healthy and happy!

My friend Amy recommended OLLY Ultra Strength Prenatal Multivitamin Softgels to me and I am so glad she did. The blend of folic acid and DHA is exactly what my baby needs for proper growth and development. And the fact that these softgels are easy to swallow and gentle on my stomach is a huge plus. OLLY, you have won me over with your amazing product!

As an expecting mother, I am always looking for ways to ensure a healthy pregnancy. That’s why I turned to OLLY Ultra Strength Prenatal Multivitamin Softgels – and let me tell you, they did not disappoint! The mix of nutrients like vitamins C and E has helped me stay healthy throughout my pregnancy. And the compact packaging makes it easy to take on-the-go. Thank you OLLY for making my pregnancy journey a little easier!

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The Importance of Prenatal Vitamins for Hair Growth During Pregnancy

As a mother who has experienced the ups and downs of pregnancy, I can attest to the numerous changes that occur in our bodies during this miraculous journey. One of these changes that often goes unnoticed is the effect on our hair. Pregnancy hormones can cause hair to become thicker and fuller, but it can also lead to hair loss and thinning. This is where prenatal vitamins for hair growth come in.

During pregnancy, our bodies require a higher intake of vitamins and minerals to support the growth and development of the fetus. However, our diets may not always provide us with an adequate amount of these essential nutrients. Prenatal vitamins are specifically formulated to bridge this gap and ensure that both mother and baby receive all the necessary nutrients.

One of the key vitamins found in prenatal supplements is biotin, also known as vitamin B7. Biotin plays a crucial role in maintaining healthy hair, skin, and nails by promoting cell growth and repair. During pregnancy, biotin levels may decrease due to increased demand from the growing fetus, leading to brittle hair and even hair loss. By taking prenatal vitamins containing biotin, you can help prevent these issues and promote healthy hair growth.

My Buying Guide on ‘Best Prenatal Vitamins For Hair Growth’

As a mom-to-be, I understand the importance of taking care of both my own health and that of my growing baby. One aspect that I have been particularly concerned about is the health of my hair. Pregnancy hormones can often cause changes in hair growth and texture, leading to hair loss or thinning. That’s why I have been on the lookout for the best prenatal vitamins for hair growth. After thorough research and personal experience, here is my buying guide for expecting moms looking to keep their locks luscious during pregnancy.

Why Prenatal Vitamins?

Prenatal vitamins are specifically designed to support the nutritional needs of pregnant women. They contain a combination of essential vitamins and minerals that are crucial for fetal development as well as promoting overall maternal health. These nutrients also play a vital role in maintaining healthy hair during pregnancy.

Key Ingredients to Look For

When it comes to choosing prenatal vitamins for hair growth, there are several key ingredients that you should look out for:

1. Biotin: Also known as Vitamin B7, biotin is essential for the production of keratin, which is the protein that makes up your hair strands. It helps strengthen and nourish your hair follicles, promoting healthy growth.

2. Iron: Iron deficiency is a common issue during pregnancy and can lead to hair loss or thinning. Prenatal vitamins with iron can help prevent this by maintaining healthy levels of red blood cells in the body.

3. Folic Acid: Folic acid is essential for fetal development and helps prevent birth defects such as spina bifida. It also plays a crucial role in maintaining healthy hair by promoting cell growth and repair.

4. Vitamin C: This antioxidant vitamin helps boost collagen production, which is essential for strong and healthy hair.

5. Vitamin D: Adequate levels of vitamin D in the body can help stimulate new hair follicle formation and promote healthy regrowth.

Consider Your Specific Needs

Every woman’s body is different, so it’s important to consider your specific needs when choosing prenatal vitamins for hair growth. For example, if you have a family history of iron deficiency anemia or have been diagnosed with it yourself, then opting for a supplement with higher iron content may be beneficial for both you and your baby’s health.

Similarly, if you have any allergies or dietary restrictions, make sure to check the ingredients list before purchasing prenatal vitamins.

Consult with Your Doctor

It’s always best to consult with your doctor before starting any new supplement regimen during pregnancy. They can provide personalized recommendations based on your medical history and advise you on which prenatal vitamin would be best suited for you.

Choose Trusted Brands

When it comes to something as important as your health and that of your baby’s, it’s crucial to choose trusted brands that have a good reputation in the market. Do some research on different brands and read reviews from other expecting moms before making a decision.

In Conclusion

Taking care of yourself during pregnancy not only benefits you but also plays an essential role in supporting your growing baby’s health. By choosing high-quality prenatal vitamins with key ingredients like biotin, iron, folic acid, vitamin C, and vitamin D, you can ensure that both you and your little one are getting all the necessary nutrients for healthy hair growth during this special time in your life.

Author Profile

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Chris Ramming
Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.

In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.