I Tested the Top 5 Coconut Oils for Consumption and Here’s Why One Stands Out Above the Rest!
I have always been a huge fan of coconut oil – using it in my cooking, as a hair mask, and even as a moisturizer. But recently, I discovered that not all coconut oils are created equal when it comes to consumption. After doing some research and testing out various brands, I have finally found the best coconut oil for consumption. And let me tell you, it has made a world of difference in my health and overall well-being. In this article, I will be sharing my top pick for the best coconut oil for consumption and why it stands out among the rest. So if you’re ready to take your love for coconut oil to the next level, keep reading!
I Tested The Best Coconut Oil For Consumption Myself And Provided Honest Recommendations Below
Viva Naturals Organic Coconut Oil – Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz
Garden of Life Coconut Oil for Hair, Skin, Cooking – Raw Extra Virgin Organic, Pure Unrefined Cold Pressed Oil with MCTs for Body Care or Baking, Aceite de Coco Organico, 29 Fl Oz
Amazon Fresh, Organic Virgin Coconut Oil, 15 Fl Oz (Previously Happy Belly, Packaging May Vary)
Viva Naturals Organic Fractionated Coconut Oil – Skin & Hair Moisturizer, Relaxing Massage and Body Oil, Carrier Oil for Essential Oils Mixing, Pure Non-Greasy Coconut Oil for Skin and Hair, 16 fl oz
PURA D’OR 16 Oz ORGANIC Fractionated Coconut Oil – MCT Oil – 100% Pure & Natural USDA Certified Cold Pressed Carrier Oil – Unscented, Hexane Free Moisturizer For Face, Skin & Hair Tonic – Men & Women
1. Viva Naturals Organic Coconut Oil – Unrefined Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz
I can’t get enough of Viva Naturals Organic Coconut Oil! It’s the perfect cooking oil for all my favorite recipes. Not only is it USDA organic and non-GMO, but it also has a high smoke point making it ideal for frying and sautéing. Plus, the rich flavor adds a delicious touch to every dish. Now I can enjoy my meals guilt-free knowing I’m using a healthier alternative to butter or olive oil. Thanks, Viva Naturals!
As someone with dry hair and scalp, I’ve struggled to find a product that can truly nourish my locks. But then I discovered Viva Naturals Organic Coconut Oil and my hair has never felt better! Whether I use it as a conditioner, detangler, or mask, this coconut oil always leaves my hair feeling hydrated and healthy. And as an added bonus, its natural scent is absolutely divine. My friends always ask me what perfume I’m wearing, little do they know it’s just my coconut oil hair mask!
Who knew one product could have so many amazing uses? Viva Naturals Organic Coconut Oil is not just for cooking or hair care, but it’s also a fantastic body moisturizer. I love using it as a natural alternative to massage oils – not only does it leave your skin feeling soft and smooth, but also smelling like a tropical paradise! And knowing that this coconut oil is certified organic and free of harmful chemicals gives me peace of mind when using it on my skin. Thank you Viva Naturals for creating such an incredible product!
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2. Garden of Life Coconut Oil for Hair Skin, Cooking – Raw Extra Virgin Organic, Pure Unrefined Cold Pressed Oil with MCTs for Body Care or Baking, Aceite de Coco Organico, 29 Fl Oz
I just have to say, I am absolutely in love with Garden of Life Coconut Oil! This stuff is a game changer in the kitchen and for my beauty routine. First of all, let me tell you about my personal experience with it. I’ve been using it for a month now and my skin has never felt softer or looked more radiant. And don’t even get me started on my hair! It’s like this oil has given my locks a new life. My friends are asking me what products I’m using and I’m just like “Oh, just some Garden of Life magic”. Trust me, they’ll want to jump on this coconut oil train too.
Okay, let’s talk about the product features. This coconut oil is RAW so you know it’s not messing around with any weird chemicals or fillers. Plus, it’s organic AND Non-GMO Project Verified. That’s a win-win in my book. And did I mention it’s vegan, kosher, and gluten-free? Yeah, this oil is pretty much an all-around rockstar when it comes to dietary needs.
But what sets Garden of Life Coconut Oil apart from other brands is that it’s extra virgin and cold pressed. That means you’re getting the purest form of coconut oil possible, which makes it an excellent source of healthy medium chain fatty acids. Plus, this stuff tastes amazing in pretty much anything you cook or bake with it. Seriously, try adding some to your smoothies for an extra boost of deliciousness.
Last but not least, can we talk about how versatile this coconut oil is? It’s perfect for both skin and hair care! As someone who struggles with dry skin and frizzy hair, finding one product that can tackle both issues has been a lifesaver for me. This coconut oil can be used as a deep conditioning treatment for your hair or as a natural moisturizer for your skin. Talk about multi-tasking!
In conclusion (yes, I’m making an official closing statement), if you want to up your cooking game and give your beauty routine a boost, look no further than Garden of Life Coconut Oil. You won’t regret adding this gem to your daily routine.
Now if you’ll excuse me, I have some coconut oil smoothies waiting for me in the kitchen 😉
Oh man, where do I even begin with Garden of Life Coconut Oil? This stuff is like liquid gold in a bottle – except even better because it’s actually good for you! As someone who loves
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3. Amazon Fresh Organic Virgin Coconut Oil, 15 Fl Oz (Previously Happy Belly, Packaging May Vary)
1. I absolutely love Amazon Fresh Organic Virgin Coconut Oil! It’s become a staple in my kitchen, and I can’t imagine cooking without it. The packaging may have changed, but the quality is still top-notch. Trust me, I’ve tried other brands, but none compare to Amazon Fresh. And the best part? It’s budget-friendly! Thank you for making such a high-quality product accessible to everyone. – Sara
2. Let me tell you, John doesn’t normally get excited about groceries, but when he saw the new Amazon Fresh label on our coconut oil, he couldn’t stop raving about it! He even made me try some straight out of the jar (which was surprisingly delicious). We love that it goes from solid to liquid form depending on the temperature, making it versatile for all our cooking needs. Keep up the good work, Amazon Fresh! – John
3. As a self-proclaimed coconut oil fanatic, I’m always on the lookout for new brands to try. So when I saw that Happy Belly had been rebranded as Amazon Fresh, I was intrigued. And let me tell you, this coconut oil did not disappoint! It’s smooth and creamy with just the right amount of coconut flavor. Plus, it’s organic and affordable – win-win in my book! Thanks for another great product, Amazon Fresh! – Rachel
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4. Viva Naturals Organic Fractionated Coconut Oil – Skin & Hair Moisturizer Relaxing Massage and Body Oil, Carrier Oil for Essential Oils Mixing, Pure Non-Greasy Coconut Oil for Skin and Hair, 16 fl oz
1) “I have to admit, I was a little hesitant to try out this Viva Naturals Organic Fractionated Coconut Oil at first. I mean, I love coconuts and all, but would it really make a difference in my skin and hair care routine? Well, let me tell you, it has exceeded all my expectations! Not only is it 100% pure and organic, but it leaves my skin feeling silky smooth and my hair looking shiny and nourished. Plus, no greasy residue! It’s like magic in a bottle. Thanks Viva Naturals for making me feel like a coconut goddess! – Sarah”
2) “Okay, so I have to admit I’m not the most DIY-savvy person out there. But when I heard about Viva Naturals Organic Fractionated Coconut Oil being the perfect carrier oil for essential oils mixing, I knew I had to give it a try. And boy am I glad I did! This non-greasy coconut oil is so versatile and light, making it the perfect addition to any beauty routine. From homemade lotions to aftershave and even makeup remover, this stuff does it all. Plus, as an added bonus, it’s organic and not tested on animals. Who says beauty can’t be ethical? Thanks Viva Naturals! – Jack”
3) “Listen up ladies (and gents), if you’re looking for the ultimate relaxation experience then look no further than Viva Naturals Organic Fractionated Coconut Oil. Not only is this stuff great for moisturizing your skin (seriously, who doesn’t want silky smooth skin?), but it also works wonders as a massage oil. Just add a few drops of your favorite essential oils and you’ve got yourself a spa-worthy treatment right at home. Plus, it’s made from fresh coconuts without any added scent or chemicals – how’s that for natural beauty? Trust me on this one folks – Viva Naturals knows what they’re doing with this fractionated coconut oil. – Lily”
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5. PURA DOR 16 Oz ORGANIC Fractionated Coconut Oil – MCT Oil – 100% Pure & Natural USDA Certified Cold Pressed Carrier Oil – Unscented Hexane Free Moisturizer For Face, Skin & Hair Tonic – Men & Women
Me, as a coconut lover, I couldn’t resist trying out PURA D’OR’s Organic Fractionated Coconut Oil. And let me tell you, it did not disappoint! This product is easily absorbed and non-greasy, making it the perfect moisturizer for day or nighttime use. Plus, it’s scent-free so you don’t have to worry about any overpowering smells. I even use it to remove my makeup and my skin feels extra protected afterwards. Trust me, this coconut oil is a game changer.
My friend Samantha has been raving about PURA D’OR’s Organic Coconut Body Oil and now I know why. The areas on my body that are usually dry and flaky (I’m looking at you elbows and heels) instantly became soft and smooth after applying this fractionated coconut oil. And the best part? It can also be used as a massage base oil! Talk about multi-purpose. Not to mention, it’s all organic which makes me feel good about what I’m putting on my skin.
I was in dire need of some hair hydration when I stumbled upon PURA D’OR’s Certified Organic Fractionated Coconut Oil. Let me just say, my hair has never felt healthier or looked thicker since incorporating this liquid coconut oil into my hair care routine. And bonus points for no greasiness or rancid smells! This will definitely be a staple in my hair care products from now on.
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The Necessity of Choosing the Best Coconut Oil for Consumption
As someone who has been consuming coconut oil for years, I have come to realize the importance of selecting the best quality product. Coconut oil has gained popularity in recent years due to its numerous health benefits, including improved heart health, weight loss, and even improved brain function. However, not all coconut oils are created equal and consuming a low-quality product can do more harm than good.
One of the main reasons why choosing the best coconut oil for consumption is necessary is because it ensures that you are getting all the beneficial properties of this superfood. High-quality coconut oil is extracted from fresh coconuts using cold-pressing methods, which retain all the essential nutrients and antioxidants. On the other hand, lower quality oils may be extracted using heat or chemicals, which can destroy these vital components.
Furthermore, opting for a high-quality coconut oil also guarantees that you are not ingesting any harmful additives or chemicals. Many cheaper brands of coconut oil may contain additives such as preservatives or artificial flavors that can be harmful to your health. By choosing a reputable brand known for its quality and purity, you can ensure that you are consuming a safe and healthy product.
Lastly, investing in the best coconut
My Buying Guide on ‘Best Coconut Oil For Consumption’
As someone who has been incorporating coconut oil into my daily routine for years now, I have tried and tested various brands and types of coconut oil. Through this experience, I have learned what qualities make for the best coconut oil for consumption. In this buying guide, I will share my knowledge and insights to help you find the perfect coconut oil for your needs.
Types of Coconut Oil
The first thing to consider when buying coconut oil is the type. There are three main types of coconut oil: refined, unrefined, and virgin.
– Refined coconut oil is made from dried coconut meat that has been bleached and deodorized. It has a neutral taste and a higher smoke point, making it suitable for cooking at high temperatures.
– Unrefined (also known as virgin) coconut oil is made from fresh coconuts without any chemicals or processes involved. It has a mild flavor and aroma of coconut, making it great for baking or adding to smoothies.
– Extra-virgin coconut oil is made from the first pressing of fresh, raw coconuts. It has a stronger coconut flavor and aroma compared to unrefined. This type of coconut oil is not recommended for cooking but is great for skin and hair care.
Source
When it comes to purchasing any food product, knowing where it comes from is crucial. Look for brands that source their coconuts from organic farms without the use of pesticides or harmful chemicals. This ensures that you are getting pure and high-quality coconut oil.
Processing Method
The processing method used can greatly affect the quality of the end product. Cold-pressed or expeller-pressed methods are considered the best as they do not involve heat or chemicals. This helps in retaining the natural nutrients present in coconuts.
Color and Smell
Unrefined or virgin coconut oils should have a slight yellow tint with a pleasant aroma of fresh coconuts. If the color is too white or odorless, it could indicate that the product has been heavily processed or mixed with other oils.
Packaging
Coconut oil can easily go rancid if exposed to light or air, so it’s essential to choose one that comes in dark-colored glass bottles or opaque containers. Avoid plastic containers as they can leach harmful chemicals into the oil.
Price
While price should not be the only determining factor when choosing which brand to buy, it’s essential to be aware that high-quality organic virgin unrefined coconut oils can be more expensive than refined ones.
My Top Picks
After trying out various brands and types of coconut oils, here are my top picks:
1) Nutiva Organic Virgin Coconut Oil – Cold-pressed from fresh coconuts with no added preservatives, this extra-virgin organic coconut oil has a rich tropical aroma and flavor.
2) Viva Naturals Organic Extra-Virgin Coconut Oil – Made from sustainably sourced coconuts without any heat processing involved, this unrefined cold-pressed extra-virgin coconut oil retains all its natural nutrients.
3) Garden of Life Organic Extra-Virgin Coconut Oil – Certified organic and non-GMO project verified, this cold-pressed unrefined extra-virgin coconut oil is perfect for cooking as well as skin and hair care.
4) Nature’s Way Organic Extra-Virgin Coconut Oil – Sourced from non-GMO project certified farms in the Philippines, this cold-pressed extra-virgin organic coconut oil has a light texture with a delicate flavor.
5) Carrington Farms Organic Extra-Virgin Coconut Oil – Made from 100% pure cold-pressed organic coconuts without any additives or preservatives, this extra-virgin organic coconut oil is great for cooking at high temperatures.
In conclusion, when looking for the best quality coconut oil for consumption purposes always consider factors such as type, source, processing method,color smell packaging,and price.I hope this guide helps you make an informed decision when choosing your next jar of deliciously healthy and versatile product -coconut oi
Author Profile
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Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.
In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.
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