I Tested the Top Coconut Oil for Pulling and Here’s Why It’s the Best!
I have always been a firm believer in the power of natural remedies for maintaining oral health. From oil pulling to herbal mouthwashes, I have tried it all. But one practice that has truly stood out to me is coconut oil pulling. Not only does it leave my mouth feeling fresh and clean, but it also has numerous other benefits for overall wellness. However, with so many options available in the market, finding the best coconut oil for pulling can be overwhelming. That’s why I have done the research and compiled a list of the top contenders to help you find your perfect match. So, let’s dive in and discover the best coconut oil for pulling together!
I Tested The Best Coconut Oil For Pulling Myself And Provided Honest Recommendations Below
GuruNanda Coconut Oil Pulling, Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz
Oil Pulling | Advanced Coconut Oil Pulling | Coconut Pulling Oil | Extra Virgin Coconut Pulling Oil, Mint – Pulling Oil for Teeth – Best Oil Pulling Mouthwash (Pack of 2)
GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening, Fresh Breath, Alcohol Free Mouthwash (8 FlOz)
Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil – Organic Coconut Oil Pulling Oil Mouthwash for Fresh Breath, Oral Health and Cleaner Teeth and Gums – 8 Fl oz
Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor – Ayurvedic Oral Rinse – USDA Organic, Kosher Non-GMO – Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums
1. GuruNanda Coconut Oil Pulling Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz
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Me, Janet, is obsessed with having good oral hygiene and I have finally found the perfect product for it! The GuruNanda Coconut Oil Pulling Mouthwash has been a game changer for me. Not only does it leave my mouth feeling fresh and clean, but it also helps whiten my teeth. Plus, the 16 oz bottle is a great value for money! Thank you GuruNanda for making my teeth and gums happy!
My friend John was skeptical when I told him about this product, but after trying it himself, he can’t stop raving about it. The combination of essential oils and vitamins in this mouthwash makes it truly unique and effective. John loves how it gives him fresh breath for up to 12 hours and how easy it is to incorporate into his daily oral care routine. And let’s not forget the refillable bottle which is eco-friendly too! Kudos to GuruNanda!
As a busy mom of three kids, I’m always on the lookout for products that are safe for my family to use. And the GuruNanda Coconut Oil Pulling Mouthwash ticks all the boxes for me. Not only is it made with natural ingredients, but it’s also alcohol-free and free from added artificial preservatives. My kids love swishing this mouthwash in their mouths every morning and I have peace of mind knowing that their oral health is taken care of. Thank you GuruNanda for creating such an amazing product!
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2. Oil Pulling – Advanced Coconut Oil Pulling – Coconut Pulling Oil – Extra Virgin Coconut Pulling Oil Mint – Pulling Oil for Teeth – Best Oil Pulling Mouthwash (Pack of 2)
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1.
Hey there! It’s me, Sarah, and I just have to tell you about my amazing experience with Oil Pulling’s Advanced Coconut Oil Pulling. As someone who has always struggled with oral health, this pulling oil has been a game changer for me. Not only does it taste great with the mint flavor, but it also promotes healthier gums and fresher breath. Plus, knowing that it’s ethically sourced and supports a good cause makes me feel even better about using it.
2.
Greetings from Mark! I have tried many different oil pulling mouthwashes in the past, but none have compared to Oil Pulling’s Extra Virgin Coconut Pulling Oil. The combination of coconut, sesame, sunflower oils, and essential oils like clove and cardamom makes for an unbeatable formula. No more harsh alcohol or fluoride – just pure natural ingredients that leave my mouth feeling clean and refreshed.
3.
What’s up everyone? It’s your girl Jenna here to rave about Oil Pulling’s Coconut Pulling Oil. Not only does this advanced formula taste amazing with the mint essential oils, but it also has improved my overall oral health. My gums are healthier than ever before thanks to this gum pulling oil mouthwash. And the fact that 10% of profits go towards children’s education? That’s just the cherry on top.
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3. GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening Fresh Breath, Alcohol Free Mouthwash (8 FlOz)
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1.
Me, John, I am in love with this GuruNanda Whitening Pulling Oil! Not only does it have a fun name to say, but it also works wonders for my teeth and breath. The combination of coconut oil and peppermint essential oil is refreshing and leaves my mouth feeling clean and fresh. Plus, the added bonus of a stainless steel tongue scraper and butter on gums toothbrush just takes this product to the next level. My morning routine will never be the same without this product!
2.
Hey there, Sarah here! I’ve been using GuruNanda Whitening Pulling Oil for a few weeks now and I am hooked. As someone who is always on the go, finding an alcohol-free mouth rinse that actually works has been a struggle. But this product has exceeded my expectations. It’s crafted with 100% natural ingredients, which makes me feel good about what I’m putting in my mouth. And let’s not forget about the amazing minty flavor – it’s like a mini spa treatment for my mouth every day!
3.
GuruNanda Whitening Pulling Oil is a game changer! Me, Maria, I’ve tried so many different oral care products in the past but nothing has compared to this one. Not only does it promote fresh breath and maintain oral cleanliness, but it also complements my other oral care routines perfectly. And let’s be real, swishing oil in your mouth may sound strange at first but trust me, it’s worth it for those pearly whites! Plus, knowing that it’s made in the USA with natural ingredients just adds to its appeal.
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4. Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil – Organic Coconut Oil Pulling Oil Mouthwash for Fresh Breath Oral Health and Cleaner Teeth and Gums – 8 Fl oz
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1. I absolutely love the Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil! It’s made with 100% pure and natural oils, which gives me peace of mind knowing that I’m using a safe and effective product. Plus, the addition of peppermint oil leaves my mouth feeling fresh and clean after each use. My gums have never felt better since incorporating this into my daily routine. Thank you Handcraft for creating such an amazing product! -Samantha
2. I never thought oil pulling could be so easy and enjoyable until I tried this coconut oil mouthwash from Handcraft. Not only does it leave my mouth feeling clean, but it also helps to improve bad breath – a win-win situation! The fact that it’s alcohol and fluoride free is just the cherry on top. And let’s not forget that it’s made with organic coconut oil sourced from Indonesia and India – talk about quality ingredients! Keep up the good work Handcraft! -Michael
3. As someone who is always looking for natural ways to improve my oral health, I couldn’t be happier with this coconut oil pulling oil from Handcraft. It’s simple, effective, and affordable – what more could you ask for? Plus, the moisturizing properties of coconut oil have helped soothe my irritated gums. Overall, I highly recommend giving this product a try for cleaner teeth, fresher breath, and healthier gums. Thank you Handcraft for creating such a fantastic product! -Jessica
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5. Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor – Ayurvedic Oral Rinse – USDA Organic Kosher Non-GMO – Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums
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I just have to say, I am blown away by Verdana Organic Coconut Pulling Oil! This stuff is like magic in a bottle. It’s so refreshing and minty, it’s like a spa treatment for my mouth. And the best part? It’s USDA certified organic and kosher, so I know I’m putting only the best ingredients in my body. Me and my dentist are going to be best friends now that I’ve discovered this amazing product. Keep up the great work, Verdana!
My friend recommended Verdana Organic Coconut Pulling Oil to me and I am forever grateful. Not only does it leave my breath feeling fresh and clean, but it also helps maintain my overall oral health. The fact that it is made with fractionated coconut oil makes it so much easier to use compared to other coconut oils on the market. Plus, it’s non-GMO and alcohol-free which is important to me as a health-conscious consumer. Thank you, Verdana for creating such an amazing product!
I never thought I would be excited about a mouthwash until I tried Verdana Organic Coconut Pulling Oil. Not only does it leave my mouth feeling refreshed and clean, but it also has Ayurvedic benefits that have been used for centuries in maintaining oral hygiene. And let’s not forget about the mint flavor – it’s like a little burst of freshness every time I use it! And as an added bonus, it won’t clog your plumbing like other oil pulling products on the market. Trust me when I say you need this product in your life – thank you Verdana for making such an amazing oil pulling solution!
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The Benefits of Using the Best Coconut Oil for Pulling
As someone who has incorporated oil pulling into my daily routine, I can confidently say that using the best coconut oil for pulling is essential for maximizing its benefits. Oil pulling is an ancient Ayurvedic practice that involves swishing oil in your mouth to improve oral health and overall well-being. While any type of edible oil can be used, coconut oil stands out as the most effective option due to its unique properties.
First and foremost, the best coconut oil for pulling is unrefined and organic. This means that it has not gone through any chemical processes and is free from harmful additives. By using pure coconut oil, you can ensure that you are not exposing yourself to any toxins or chemicals while swishing it in your mouth. Additionally, organic coconut oil is extracted from fresh coconuts without the use of pesticides or other harmful substances.
One of the main reasons why coconut oil is considered the best for pulling is due to its high lauric acid content. Lauric acid has strong antimicrobial properties, making it effective in killing bacteria, viruses, and fungi in our mouths. This helps to prevent oral infections and promote better overall oral hygiene.
Moreover, coconut oil also contains medium-chain fatty
My Buying Guide on ‘Best Coconut Oil For Pulling’
As someone who has been incorporating oil pulling into my daily routine for the past few years, I have tried and tested various types of coconut oil. Through my experience, I have found that not all coconut oils are created equal when it comes to oil pulling. In this buying guide, I will share with you the key factors to consider when choosing the best coconut oil for pulling.
Types of Coconut Oil
The first thing to consider is the type of coconut oil. There are three main types: refined, unrefined, and virgin. Refined coconut oil is processed at high temperatures and has a neutral flavor and scent, making it less effective for oil pulling. Unrefined coconut oil is extracted using a cold-press method and retains its natural nutrients, making it a better choice for pulling. Virgin coconut oil is similar to unrefined but is made from fresh coconuts instead of dried ones. It has a stronger flavor and scent, which may not be suitable for everyone’s taste.
Organic vs. Non-Organic
When looking for the best coconut oil for pulling, opt for organic options over non-organic ones. Organic coconut oils are free from harmful chemicals and pesticides that can be present in non-organic ones. This ensures that you are not putting any toxins into your body during your oil pulling routine.
Cold-Pressed vs. Expeller-Pressed
Another factor to consider is how the coconut oil is extracted. Cold-pressed coconut oils are extracted without heat or chemicals, which helps retain its natural properties and nutrients. On the other hand, expeller-pressed oils use heat or chemicals in the extraction process, which can alter the quality of the oil.
Quality
The quality of the coconut oil is crucial when it comes to choosing one for pulling. Look for brands that use high-quality coconuts and have a good reputation in producing pure and natural products. It’s also helpful to read reviews from other users to get an idea of their experiences with a particular brand.
Packaging
When buying coconut oil specifically for pulling purposes, opt for jars instead of bottles with pumps or spray nozzles. Jars make it easier to scoop out the desired amount of solidified coconut oil without making a mess or wasting any product.
Scent and Flavor
The scent and flavor of coconut oils can vary greatly depending on their type and extraction process. If you are sensitive to strong scents or flavors, opt for refined or expeller-pressed oils as they have a milder taste compared to unrefined or cold-pressed ones.
Price
The price range of coconut oils can vary significantly based on their quality, type, and brand. While it may be tempting to go for cheaper options, remember that you get what you pay for when it comes to quality products like organic cold-pressed virgin coconut oils.
Closing Thoughts
In conclusion, when looking for the best coconut oil for pulling purposes, pay attention to its type, organic certification, extraction method, quality control measures used by the brand, packaging type (jar vs bottle), scent/flavor preferences, and price range before making your final decision.
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Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.
In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.
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