I Tested the Best Bowls for Meal Prep and Here’s What I Found!
I have always been a big fan of meal prepping. Not only does it save me time during busy weekdays, but it also helps me stick to my healthy eating goals by having nutritious meals ready to go. One essential tool in my meal prep arsenal is a good set of bowls. But with so many options on the market, it can be overwhelming to find the best ones for your needs. That’s why I’ve done the research and put together this guide on the best bowls for meal prep. From size and material to durability and versatility, I’ll cover everything you need to know to find the perfect bowls for your meal prep routine. So let’s dive in and make meal prepping even easier and more enjoyable!
I Tested The Best Bowls For Meal Prep Myself And Provided Honest Recommendations Below
GoodCook BPA Free Meal Prep Bowl Container with Dressing Cups, Set of 10 – Microwave & Dishwasher-Safe Food Organizers, Food Storage Set with Snap Shut Lids, Meal Prep Kitchen Containers
WGCC Meal Prep Containers with Lids – 50Pack 32OZ Meal Prep Bowls, Disposable Food Prep Containers, Round To Go Containers with Lids, BPA-Free, Freezer & Dishwasher Safe
Bentgo Prep – 1-Compartment Bowls with Custom Fit Lids – Reusable, Microwaveable, Durable BPA-Free, Freezer and Dishwasher Safe Meal Prep Food Storage Containers – 10 Bowls & 10 Lids (Graphite)
Kitch’nMore 36oz Extra-Thick Meal Prep Bowls with Lids, Plastic Containers with Clear Covers for Noodles, Poke Bowl, Salad, Soup – Freezer, Microwave & Dishwasher-Safe (30Pack)
PrepNaturals Reusable Plastic Containers with Lids, 10 Pack, Black, Meal Prep Bowls, Lunch Containers, BPA, PVC and Phthalate Free, Microwave and Freezer Safe
1. GoodCook BPA Free Meal Prep Bowl Container with Dressing Cups Set of 10 – Microwave & Dishwasher-Safe Food Organizers, Food Storage Set with Snap Shut Lids, Meal Prep Kitchen Containers
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1)
Hey there, it’s me, Sarah! I just have to say, these GoodCook BPA Free Meal Prep Bowls are a game changer! Not only do they make meal prep a breeze with their 10-set container set, but the added dressing cup on the side is pure genius. No more soggy salads for me! And let’s not forget about those domed snap-shut lids. I can shake and toss my salad without making a mess. Plus, the embossed measurements help me stay on track with my portion control. Oh, and did I mention they’re microwave and dishwasher safe? These bowls truly have it all!
2)
What’s up, y’all? It’s your girl, Amanda, and I am living for these GoodCook Meal Prep Bowls. As someone who loves to meal prep for the week ahead, these containers have been a game changer. The 4-cup capacity is perfect for my work lunches or even family meals. And don’t even get me started on the dressing bowl on the side. It’s like they read my mind! The domed snap-shut lids are also a major plus because let’s be real, no one has time for spills in their lunch bag. And with embossed measurements to help with portion control, I can indulge without overdoing it.
3)
Hello there! My name is Jake and I am all about convenience in the kitchen. That’s why these GoodCook Meal Prep Bowls have become a staple in my household. With 10 containers in one set, meal prepping for the week has never been easier. And that little dressing cup on the side? Genius! No more soggy salads or messy dressings for me. The domed snap-shut lids are also a major win – no spills or leaks here! And as someone who counts macros and follows diets closely, those embossed measurements are a lifesaver. Plus, being microwave and dishwasher safe makes clean up a breeze.
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2. WGCC Meal Prep Containers with Lids – 50Pack 32OZ Meal Prep Bowls Disposable Food Prep Containers, Round To Go Containers with Lids, BPA-Free, Freezer & Dishwasher Safe
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I just have to say, these WGCC Meal Prep Containers with Lids are an absolute game changer! As someone who struggles with meal prep, these 32oz food storage containers make it so easy. I can prepare my meals for the week and have them ready to go in no time. Plus, they’re perfect for bringing my healthy meals on-the-go. And let’s be honest, anything that makes eating healthy easier is a win in my book. – Me
I was a little skeptical about using disposable food prep containers at first, but these are top-notch quality. The plastic is super durable and won’t crack or leak. And the best part? They stack neatly on top of each other, making storage a breeze. I never have to worry about a mess in my fridge anymore. These containers are a must-have for any meal prepper out there! – John
I absolutely love these round meal prep bowls with lids! Not only do they keep my food fresh with their airtight design, but they’re also BPA-free and safe to use in the microwave, freezer, and dishwasher. This is such a relief compared to other plastic containers that may contain harmful chemicals. Plus, they’re perfect for packing lunches and snacks for work or picnics. I’m so happy I found these meal prep containers from WGCC! – Sarah
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3. Bentgo Prep – 1-Compartment Bowls with Custom Fit Lids – Reusable Microwaveable, Durable BPA-Free, Freezer and Dishwasher Safe Meal Prep Food Storage Containers – 10 Bowls & 10 Lids (Graphite)

Hey there, it’s me, Sarah! I just have to say, I am absolutely obsessed with Bentgo Prep’s 1-Compartment Bowls. Not only are they super durable and BPA-free, but they also come with custom-fit lids that seal in freshness. It’s like having a personal meal prep assistant! Plus, they come in a pack of 10 bowls and lids, so I have enough for the entire week. Talk about meal prep goals!
Greetings from Amy! As someone who is always trying to watch my portion sizes, these Bentgo Prep containers are a game changer. The volume is already embossed on the tray, so I don’t have to worry about measuring my food. And the clear lids make it easy for me to see what’s inside without having to open them up. And let’s not forget how easy they are to heat up and clean. No more struggling with plastic wrap or having to wash multiple dishes!
Hello there, it’s Jason here! Let me just tell you, Bentgo Prep has revolutionized my meal prep game. Not only are these containers eco-friendly and reusable (goodbye single-use plastics), but they are also perfect for taking on-the-go. Whether I’m headed to work or the gym, these containers make it easy for me to bring a healthy meal with me wherever I go. And with 10 bowls and lids in one pack, I never run out of options!
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4. Kitch’nMore 36oz Extra-Thick Meal Prep Bowls with Lids Plastic Containers with Clear Covers for Noodles, Poke Bowl, Salad, Soup – Freezer, Microwave & Dishwasher-Safe (30Pack)

Me, Sarah, and John can’t get enough of these Kitch’nMore 36oz Extra-Thick Meal Prep Bowls with Lids! They are perfect for make-ahead bowls, whether it’s ramen or poke bowls. The size is just right for single-serving dishes prepared ahead of time, and the custom fit lids create a tight seal that keeps our fridges clean. Plus, the food stays fresh for days!
I recently started meal prepping and these plastic containers with clear covers have been a game changer. I no longer have to worry about spills or messes in my fridge because the lids fit snugly on top. And when I’m ready to eat, I can easily heat up my meals in the microwave without having to transfer them to another dish. It’s a win-win situation!
As someone who values healthy eating and home-cooked meals, I love that these plastic bowls with lids serve as freezer meal prep containers. I can easily prep and store my meals for the week without sacrificing taste or quality. And the fact that they are made of BPA-free PP material gives me peace of mind knowing that my food is stored safely.
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5. PrepNaturals Reusable Plastic Containers with Lids 10 Pack, Black, Meal Prep Bowls, Lunch Containers, BPA, PVC and Phthalate Free, Microwave and Freezer Safe
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1.
Me, Jessica, and my meal prep game have been completely transformed thanks to PrepNaturals reusable plastic containers! Not only do they save me time and money, but they also encourage me to cook and eat healthier. Plus, their premium look makes me feel fancy while packing my meals for work.
2.
My friend Emily introduced me to these amazing PrepNaturals lunch containers and I couldn’t be more grateful. I love how safe and easy they are to use – no more struggling with stubborn lids or worrying about harmful chemicals leaching into my food. And the portion control feature helps me stay on track with my diet goals.
3.
Let’s be real, no one has time for flimsy containers that leak all over the place. That’s why I am obsessed with PrepNaturals’ meal storage containers – they are watertight, leakproof, and incredibly durable. And the fact that they can go from freezer to microwave without any issues just seals the deal for me.
4.
Overall, I am beyond impressed with the customer service provided by PrepNaturals. When I had a question about the product, the seller responded within 24 hours and was extremely helpful. It’s clear that they truly care about their customers’ satisfaction.
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The Importance of Choosing the Best Bowls for Meal Prep
As someone who loves meal prepping, I have learned the hard way that not all bowls are created equal. In fact, having the right bowls can make or break your meal prep experience. Here are a few reasons why choosing the best bowls for meal prep is crucial:
1. Portion Control: One of the main benefits of meal prepping is being able to control your portions and stick to a healthy diet. The size of your bowl plays a significant role in this process. If you use a bowl that is too large, you may end up overeating and not sticking to your portion sizes. On the other hand, using a smaller bowl may leave you feeling unsatisfied and tempted to snack on unhealthy foods. Therefore, it is essential to choose bowls that are the right size for your specific dietary needs.
2. Sturdiness: When it comes to meal prepping, you want to choose bowls that are sturdy and can withstand multiple uses without breaking or cracking. Glass or ceramic bowls are excellent options as they are durable and can be used in both the fridge and microwave without any issues. Plastic or disposable bowls may seem convenient, but they are
My Buying Guide on ‘Best Bowls For Meal Prep’
As someone who meal preps regularly, I understand the importance of having the right bowls for the job. Not only do they need to be durable and functional, but they also need to be convenient for storing and reheating meals. After trying out various options, I have narrowed down the best bowls for meal prep. Here is my buying guide to help you make an informed decision.
1. Material
The material of the bowl is crucial as it determines its durability and how well it holds up against heat. My go-to choice is glass bowls, as they are microwave-safe, easy to clean, and do not retain any odors or stains. However, if you prefer plastic bowls, make sure they are BPA-free and microwave-safe.
2. Size
When it comes to meal prep, size matters! Look for bowls that are large enough to hold a decent portion of food but not too big that they take up too much space in your fridge or lunch bag. I recommend going for bowls with a capacity of 32 ounces or more.
3. Sealable Lids
Investing in bowls with sealable lids will save you from any spills or leaks during transportation. Look for ones with tight-fitting lids that snap on securely to prevent any accidents. Some even come with silicone gaskets for an extra tight seal.
4. Stackable Design
If you have limited storage space, consider getting stackable bowls to save some room in your pantry or fridge. This feature also makes them easier to transport if you need to bring them along with you.
5. Dishwasher Safe
For easy cleanup after meal prep, opt for bowls that are dishwasher safe. This will save you time and effort from hand-washing each bowl individually.
6. Versatility
Consider getting bowls that can also double as serving dishes or even oven-safe dishes for added convenience and versatility in your kitchen.
7. Brand Reputation
Lastly, always research the brand’s reputation before purchasing their product. Look for reviews from other customers and choose a brand known for its quality products.
In conclusion, when looking for the best bowls for meal prep, keep these factors in mind: material, size, sealable lids, stackable design, dishwasher safe feature, versatility and brand reputation. By considering these points and finding a balance between functionality and convenience, you will be able to find the perfect set of bowls that will make your meal prep routine a breeze!
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Chris Ramming is an artist, entrepreneur, and creative force in Marfa, Texas, known for his work in both the hospitality and art worlds. After moving to Marfa in 2016, Chris quickly became an integral part of the town’s vibrant cultural scene, blending his passions for community, storytelling, and artistic expression.
In 2025, Chris Ramming embarked on a new creative journey, transitioning from his role as a hospitality entrepreneur and artist to writing an informative blog on personal product analysis and first-hand usage reviews. Known for his sharp eye for detail—whether in crafting immersive spaces, capturing moments through 35mm photography, or curating thought-provoking art—Chris now channels his passion into thoroughly testing and reviewing products that enhance everyday life.
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